Creamy bow tie pasta with chicken & broccoli – delicious, comforting, and packed with flavor! #bowtiepasta #chickenbroccolipasta #creamydishes #pastarecipes
- Bow Tie Pasta: 12 oz (For optimized cooking experience)
- Chicken Breast: 2 large, sliced into thin strips (Choose skinless and boneless for a healthier option)
- Broccoli Florets: 1 medium head (Cut into small florets for easier cooking)
- Heavy Cream: 1 cup (Adds creaminess and richness to the dish)
- Garlic Cloves: 3 (Minced for enhanced flavor)
- Olive Oil: 2 tablespoons (Healthy fat that helps in sautéing ingredients)
- Salt: To taste (Enhances overall flavor profile, use sea salt for better texture)
- Black Pepper: A generous amount (Grind freshly from a pepper mill to add depth of flavor)
- Fresh Parsley: 1/4 cup (Chopped for garnish and added freshness)
- Butter: 2 tablespoons (Melted in the pan for additional creaminess)
- Nutritional Yeast: 2 tablespoons (Optional, for a cheesy taste without dairy)
SEO-friendly formatting note: Use descriptive keywords like "bow tie pasta," "skinless chicken breast," "freshly ground black pepper," and "nutritional yeast" to optimize your content for search engines.
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Steps
### Creamy Bow Tie Pasta with Chicken and Broccoli Recipe
#### Ingredients:
- 1 lb bow tie pasta (farfalle)
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese (or more to taste)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
#### Instructions:
**Step 1: Prepare the Ingredients**
- Begin by prepping your ingredients. Cut the chicken into bite-sized pieces, wash the broccoli florets, and mince the garlic.
**Step 2: Cook the Pasta**
- Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente. Drain the pasta but reserve about 1/2 cup of the cooking liquid.
**Step 3: Sauté Chicken and Broccoli**
- In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and sauté for 5-7 minutes or until lightly browned and cooked through.
- Remove the chicken from the pan and set it aside on a plate.
- In the same skillet, add the broccoli florets and garlic. Sauté for another 3-4 minutes until the broccoli is tender but still crisp.
**Step 4: Combine Ingredients with Cream**
- Pour in the heavy cream into the skillet with the sautéed vegetables. Let it simmer gently for about 2 minutes to slightly thicken.
- Return the cooked chicken to the pan and stir well to coat the pieces evenly with the sauce.
**Step 5: Add Pasta and Cheese**
- Add the drained bow tie pasta to the pan, tossing everything together until the pasta is coated in the creamy sauce. If needed, add some reserved pasta water to achieve a desired consistency.
- Stir in the Parmesan cheese until melted and the sauce has thickened slightly.
**Step 6: Season and Serve**
- Taste and adjust seasoning with salt and pepper as necessary.
- Garnish with fresh chopped parsley before serving.
**Presentation Tips:**
- For an appealing presentation, use a large platter or individual plates to serve each portion.
- Ensure the pasta is well-coated in the creamy sauce and the chicken pieces are evenly distributed.
#### SEO Keywords:
- Creamy bow tie pasta
- Chicken and broccoli pasta
- Farfalle recipe
- Pasta with cream sauce
This recipe provides a delicious, comforting meal that pairs well with a variety of side dishes. Enjoy your cooking!