creamy curried root vegetable soup

Author of this recipe: Fredda Marcone

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Creamy Curried Root Veg Soup | Sweet potatoes, carrots, onions in coconut milk, spicy curry | Vegan, healthy, comforting, souprecipe

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Ingredients

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Steps

  1. ## Creamy Curried Root Vegetable Soup Recipe: A Flavorful, Warmdish Meal
  2. ### Introduction:
  3. Start your cold weather season with this creamy curried root vegetable soup recipe that combines the warmth of spices with the richness of root vegetables. This dish is not only delicious but also packed with vitamins and nutrients from a variety of veggies.
  4. #### Ingredients for 4 Servings:
  5. - 2 large carrots, peeled and diced
  6. - 1 medium sweet potato, peeled and cubed
  7. - 1 large parsnip, peeled and diced
  8. - 1 small beet, peeled and cubed (optional)
  9. - 3 stalks celery, chopped
  10. - 1 onion, finely chopped
  11. - 2 cloves garlic, minced
  12. - 4 cups chicken or vegetable broth
  13. - 1 can (14.5 ounces) diced tomatoes
  14. - 1 tablespoon curry powder
  15. - 1 teaspoon ground cumin
  16. - 1/2 teaspoon turmeric
  17. - Salt and pepper to taste
  18. - 2 tablespoons olive oil or coconut oil
  19. - 1 cup heavy cream or coconut milk
  20. - Fresh cilantro for garnish (optional)
  21. ### Detailed Steps:
  22. #### Step 1: Prepare the Veggies
  23. - Wash and dice the carrots, sweet potato, parsnip, beet, and celery.
  24. - Finely chop the onion. Mince the garlic.
  25. #### Step 2: Sauté Aromatics
  26. - In a large pot or Dutch oven, heat olive oil over medium heat.
  27. - Add the chopped onions and sauté for about 5 minutes until they become translucent.
  28. - Add the minced garlic and cook for another minute until fragrant.
  29. #### Step 3: Introduce Root Vegetables
  30. - Stir in the diced carrots, sweet potato, parsnip, beet (if using), and celery. Sauté for approximately 10 minutes or until the vegetables have started to soften.
  31. #### Step 4: Add Seasonings
  32. - Pour in the chicken or vegetable broth, followed by the diced tomatoes with their juice.
  33. - Sprinkle curry powder, cumin, and turmeric over the veggies and stir well to combine. Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes until all vegetables are tender.
  34. #### Step 5: Blend the Soup
  35. - Use an immersion blender directly in the pot or transfer half of the soup to a regular blender and blend until smooth.
  36. - Return the blended soup back into the pot with the remaining chunky soup if not already done so. Stir well to combine.
  37. #### Step 6: Finish with Cream
  38. - Stir in heavy cream (or coconut milk for a dairy-free option) and heat through, being careful not to boil it as this can curdle the cream or make the coconut milk separate.
  39. - Adjust seasoning by adding salt and pepper to taste. Mix until well combined.
  40. ### Serving Suggestions:
  41. Serve your creamy curried root vegetable soup hot with fresh cilantro sprinkled on top for added freshness and color. This soup pairs wonderfully with crusty bread, making it a hearty meal that’s perfect for chilly evenings.
  42. #### SEO Keywords:
  43. - Creamy Curried Soup
  44. - Root Vegetable Soup Recipe
  45. - Seasonal Warm Dish
  46. - Healthy Winter Meal
  47. - Vegan Soup
  48. By following these steps, you’ll have a flavorful and comforting soup that will surely become one of your winter favorites. Enjoy the warmth this dish brings to your table!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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