Brussel sprouts are a nutritious and versatile vegetable that can be prepared in many ways. One of the tastiest and healthiest ways to enjoy them is by roasting them with a sprinkle of crunchy, melted parmesan cheese on top. This recipe will guide you through the process step-by-step.
#### Ingredients:
- 1 pound Brussels sprouts, trimmed
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 3 tablespoons grated Parmesan cheese
#### Equipment Needed:
- Oven-safe baking dish
- Parchment paper (optional)
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**Step 1: Prepare the Brussels Sprouts**
1. **Wash the sprouts**: Rinse the Brussels sprouts under cold water to remove any dirt or debris.
2. **Trim and halve**: Remove the tough outer leaves and cut each sprout in half. This helps them cook more evenly.
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**Step 2: Preheat Your Oven**
1. **Set the temperature**: Preheat your oven to 400°F (205°C).
2. **Prepare the baking dish**: Place a rimmed baking sheet with parchment paper in the oven. This helps prevent any mess from splattering.
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**Step 3: Toss Brussels Sprouts with Oil and Seasonings**
1. **Combine ingredients**: In a large bowl, toss the halved Brussels sprouts with olive oil until they are evenly coated.
2. **Season generously**: Add salt and pepper to taste. A good pinch of each should suffice for most palates.
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**Step 4: Roast the Brussels Sprouts**
1. **Spread on baking sheet**: Remove the hot baking sheet from the oven and spread the seasoned Brussels sprouts evenly on it.
2. **Bake for about 25-30 minutes**: Place the baking sheet in the preheated oven. Roast until they are tender and nicely browned.
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**Step 5: Add Parmesan Cheese**
1. **Turn off the heat**: Once the Brussels sprouts are done, turn the oven off.
2. **Sprinkle cheese**: Immediately sprinkle grated Parmesan cheese over the cooked Brussels sprouts.
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**Step 6: Serve and Enjoy**
1. **Allow it to cool slightly**: Let the Brussels sprouts sit for a few minutes so the cheese can melt slightly.
2. **Serve hot**: Transfer the crispy, cheesy Brussels sprouts to a serving dish and enjoy them as a side dish or a healthy snack.
**SEO Tip:** Use "serve" and "enjoy" in your text to keep users engaged with your content.
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By following these detailed steps, you can create delicious, crispy parmesan roasted brussels sprouts that are not only tasty but also packed with nutrients. Perfect for any meal or as a delightful snack!