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Steps
### How to Make Crunchy Lemon Garlic Parmesan Chicken Tenders: A Step-by-Step Guide
Are you looking for a delicious and easy-to-make chicken recipe that's perfect for any occasion? Try making these **crunchy lemon garlic parmesan chicken tenders**! This dish combines the freshness of lemon with the savory flavors of garlic and parmesan, creating an irresistible taste. Follow these detailed steps to create the ultimate snack or meal.
#### Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 cups all-purpose flour
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3 large eggs
- 2 cups grated parmesan cheese
- 2 cups panko breadcrumbs
- 2 tablespoons olive oil
- Juice of 1 lemon (optional for serving)
#### Equipment Needed
- Sharp knife and cutting board
- Large mixing bowl
- Whisk or fork
- Baking sheet lined with parchment paper
- Spatula
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### Step-by-Step Instructions
1. **Preparation**
- Start by preparing your chicken breasts. Cut each breast into 2-inch strips, about 1/4 inch thick. This ensures even cooking and a crispy coating.
- In a large mixing bowl, combine flour, paprika, garlic powder, onion powder, salt, and pepper.
2. **Dredge Chicken**
- Place the chicken strips in the flour mixture, making sure each piece is fully coated. Shake off any excess.
3. **Egg Dip**
- Beat 3 eggs in another mixing bowl until well combined.
- Dip each floured chicken strip into the egg mixture to coat thoroughly. The batter should be slightly thick and not too watery.
4. **Coating**
- Transfer the dipped chicken strips to a third bowl containing grated parmesan cheese and panko breadcrumbs. Press gently to ensure they are evenly coated.
- Place the coated chicken pieces on the prepared baking sheet, ensuring there is enough space between each piece for even browning.
5. **Fry or Bake**
- Heat 2 tablespoons of olive oil in a skillet over medium-high heat if frying. Alternatively, preheat your oven to 375°F (190°C) and bake the chicken tenders.
- Cook the chicken pieces until golden brown and fully cooked through, about 4-6 minutes per side for frying, or about 20-25 minutes in the oven.
6. **Serve**
- Remove from heat and let cool slightly before serving. Serve with a squeeze of lemon juice if desired for an extra burst of flavor.
#### Tips for Perfect Chicken Tenders
- Ensure your chicken pieces are dry before coating to achieve the best texture.
- For baking, place the chicken on a wire rack over the parchment paper to allow excess oil to drip off.
- Let the chicken rest for 5 minutes after cooking; this allows the juices to redistribute and keeps the tenders juicy.
By following these steps, you can create an irresistibly delicious crunchy lemon garlic parmesan chicken tenders that are sure to become a favorite in your household. Enjoy your meal!