cumi cumi isi stuffed squid seafood

Author of this recipe: Gaston Carmella

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Stuffed Cumi Cumi Isa: Spicy Seafood Delight | Isi Squid Recipe | Seafood Stuffed Squid

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Ingredients

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Steps

  1. ### Cumí Cumí Isi Stuffed Squid Seafood Recipe: A Delicious Seafood Delight
  2. **Ingredients:**
  3. - 1 lb (450g) large squid
  4. - 2 cloves garlic, minced
  5. - 1/2 cup diced onion
  6. - 1/2 cup diced bell pepper (any color)
  7. - 1/2 cup chopped tomatoes
  8. - 1 tablespoon olive oil
  9. - 1 teaspoon ground coriander
  10. - 1 teaspoon dried oregano
  11. - Salt and pepper to taste
  12. - 1/4 cup grated Parmesan cheese
  13. - Fresh parsley, finely chopped
  14. **Instructions:**
  15. #### Step 1: Prepare the Squid
  16. 1. **Clean the Squid:** Remove the squid's ink sac (if present) and the tentacles.
  17. 2. **Cut Open the Squid:** Make a slit down the back of each squid to separate the body from the head. Use kitchen scissors to cut off the head, leaving only the body.
  18. #### Step 2: Prepare the Stuffing
  19. 1. **Cook the Vegetables:** Heat olive oil in a pan over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.
  20. 2. **Add Onions, Bell Peppers, and Tomatoes:** Stir in the diced onion, bell pepper, and tomatoes. Cook for about 5 minutes or until the vegetables are tender.
  21. #### Step 3: Season the Stuffing
  22. 1. **Mix in Herbs and Spices:** Add ground coriander, dried oregano, salt, and pepper to taste. Stir well to combine.
  23. 2. **Add Parmesan Cheese:** Mix in grated Parmesan cheese and chopped parsley for extra flavor.
  24. #### Step 4: Stuffed the Squid
  25. 1. **Stuff the Body:** Spoon the mixture into the body of each squid, packing it tightly but not too much so that the squid can hold its shape.
  26. 2. **Seal the Top:** Seal the top of the stuffed squid by pulling the tentacles over the stuffing and tying them with kitchen twine if necessary.
  27. #### Step 5: Cooking
  28. 1. **Bake or Grill:** Preheat your oven to 375°F (190°C) or a grill set to medium heat.
  29. 2. **Cooking Method:**
  30. - **Oven:** Place the stuffed squid on a baking tray and bake for about 25-30 minutes, until the squid is opaque and the filling is heated through.
  31. - **Grill:** Grill the stuffed squid over direct heat for 4-6 minutes per side, or until the squid is cooked.
  32. #### Step 6: Serve
  33. 1. **Garnish:** Garnish with additional chopped parsley or lemon wedges before serving.
  34. 2. **Enjoy:** Serve hot as a main course or appetizer, perfect for seafood lovers and those looking for an authentic taste of coastal cuisine.
  35. ### SEO Tips:
  36. - Use keywords like "cumí cumí," "stuffed squid," "seafood recipe" in your title tags and meta descriptions to improve visibility.
  37. - Include relevant long-tail keywords such as "large squid preparation," "stuffing ingredients," "cooking techniques," which can help rank better for more specific searches.
  38. - Use header tags (H1, H2) to break down the content into sections for easy reading and better SEO performance.
  39. By following these steps, you'll not only create a delicious Cumí Cumí Isi stuffed squid but also optimize your recipe page for search engines. Enjoy this delightful seafood dish!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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