dads pan fried green beans

Author of this recipe: Billy Dishaw

Crunchy pan-fried green beans | Dad's Simple Recipe | Quick & Delicious Side Dish | Keywords: dad's cooking, green beans, pan-fried vegetables

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Ingredients

• - Pan Fried Green Beans
• - Fresh green beans (2 lbs or 900g) - [keyword: fresh green beans]
• - Vegetable oil - [keyword: vegetable oil]
• - Salt to taste - [keyword: salt]
• - Garlic cloves, minced (2-3 cloves) - [keyword: garlic, garlic cloves]
• - Red pepper flakes (optional for a bit of heat) - [keyword: red pepper flakes]
• - Black pepper (freshly ground if available) - [keyword: black pepper]
• - Lemon wedges (for serving; optional but adds flavor) - [keyword: lemon wedges]
• Include these ingredients in your recipe for the perfect pan-fried green beans that dad will love!

Steps

1. ### Perfecting Dad's Pan-Fried Green Beans: A Step-by-Step Guide
3. Pan-fried green beans are not just a quick and easy side dish; they're also incredibly delicious when made with care. This recipe, inspired by a beloved dad’s cooking methods, promises to be a hit at your next family gathering or dinner party.
5. #### Ingredients:
7. - 2 pounds fresh green beans
8. - 3 tablespoons olive oil
9. - Salt, to taste (about 1/4 teaspoon per pound of beans)
10. - Black pepper, freshly ground
11. - Optional: garlic powder and dried oregano for added flavor
13. #### Equipment Needed:
14. - Large skillet or frying pan
15. - Tongs or large fork for flipping beans
16. - Knife and cutting board
18. ---
20. ### Step-by-Step Instructions:
22. 1. **Preparation:**
23. - Rinse the green beans under cold water to remove any dirt or debris.
24. - Snap off both ends of each bean with your hands, ensuring no tough parts remain.
26. 2. **Sautéing the Green Beans:**
27. - Heat the olive oil in a large skillet over medium heat until it shimmers.
28. - Add the prepared green beans and distribute them evenly across the pan. Ensure there's enough space so they don’t overcrowd.
29. - Sprinkle salt and freshly ground black pepper over the beans, ensuring each piece gets seasoned well.
31. 3. **Cooking:**
32. - Cook for about 4-5 minutes on one side until the beans start to become tender but still retain a bit of crunch.
33. - Using tongs or a large fork, carefully flip the green beans and cook for another 2-3 minutes on the other side until they are evenly cooked.
35. 4. **Additional Seasoning:**
36. - For extra flavor, sprinkle with optional garlic powder and dried oregano during the last minute of cooking.
37. - Give them one final stir to ensure all pieces are coated in these additional seasonings.
39. 5. **Serving:**
40. - Remove from heat and transfer the pan-fried green beans to a serving dish.
41. - Serve immediately while they’re still warm, allowing everyone at your table to enjoy the best taste.
43. #### Tips for Perfect Results:
44. - Use high-quality olive oil as it imparts a rich flavor.
45. - Don’t overcrowd the pan; this ensures each bean gets evenly cooked and develops a nice crust on both sides.
46. - Adjust seasoning according to personal preference. Some might prefer a slight saltiness, while others like their beans more seasoned.
48. #### Keywords for SEO:
49. - Pan-fried green beans
50. - Dad's recipe
51. - Quick side dish
52. - Seasoning tips
53. - Cooking techniques
55. By following these detailed steps and incorporating some key flavor enhancers, you can create a memorable dish that’s sure to be enjoyed by your family and friends. Enjoy cooking!

Relevante Seiten

• dads pan fried green beans