- Milk (or alternative milk such as almond, soy, or oat milk)
- Honey (for sweetness; optional but recommended for natural flavor)
- Baking powder
- Ground cinnamon
- Vegetable oil or coconut oil (for cooking)
- Vanilla extract (optional but enhances the flavor)
Use these ingredients to create delicious and healthy blueberry whole wheat pancakes. Perfect for breakfast, brunch, or any time you crave a treat! Don't forget to include your favorite natural sweeteners like honey for a touch of sweetness that is both organic and delicious.
Looking for a healthy, delicious breakfast that's both quick to make and packed with nutrients? Try these easy blueberry whole wheat blender pancakes! These pancakes are not only simple to prepare but also offer a delightful blend of flavors and textures. Here’s how you can whip up this perfect brunch dish in just a few steps.
#### Ingredients:
- 1 cup all-purpose flour (use whole wheat for a healthier option)
- 2 tablespoons sugar
- 3 teaspoons baking powder
- ¼ teaspoon salt
- 1 large egg
- ¾ cup milk (dairy or non-dairy)
- 2 tablespoons vegetable oil
- ½ cup fresh blueberries
- Cooking spray or butter
#### Step-by-Step Instructions:
1. **Prepare the Batter:**
- In a blender, combine 1 cup of whole wheat flour, 2 tablespoons of sugar, 3 teaspoons of baking powder, and ¼ teaspoon of salt.
- Add 1 large egg, ¾ cup of milk (choose your preferred type), and 2 tablespoons of vegetable oil to the dry ingredients. Blend on high for about 30 seconds until well combined.
2. **Add Blueberries:**
- Once the batter is smooth, gently fold in ½ cup of fresh blueberries with a spatula or by using a spoon to ensure they are evenly distributed but not over-mixed.
3. **Cooking Preparation:**
- Heat a non-stick pan or griddle over medium heat and lightly grease it with cooking spray or melt a small amount of butter.
- Use a measuring cup or a small ice cream scoop to portion out the batter onto the heated surface, creating about 6-8 pancakes.
4. **Cook the Pancakes:**
- Cook each pancake for about 2 minutes on one side until bubbles form and the edges start to look dry.
- Flip and cook for another 1-2 minutes or until golden brown and fully cooked through.
5. **Serve Hot with Desired Toppings:**
- Serve your pancakes hot, topped with fresh blueberries (if you have extra), a drizzle of honey or maple syrup, and perhaps a dollop of Greek yogurt or whipped cream for an extra touch of indulgence.
- Enjoy these wholesome, fluffy pancakes that are perfect for any day!
#### Tips:
- For even more flavor, consider adding a pinch of cinnamon or nutmeg to the batter.
- To save time, you can prepare the batter and keep it refrigerated overnight. Just let it sit at room temperature for about 20 minutes before cooking.
By following these steps, you'll have a delicious batch of blueberry whole wheat pancakes ready in no time! Perfect for breakfast or brunch, they are not only easy to make but also incredibly satisfying. Enjoy your meal!
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