easy mediterranean orzo salad

Author of this recipe: Stephanie Yasinski

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Easy Mediterranean Orzo Salad | Cherry tomatoes, Kalamata olives, feta cheese | Albuja Foods. Perfect for summer!

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Ingredients

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Steps

  1. ### Easy Mediterranean Orzo Salad Recipe: A Flavorful Summer Dish
  2. #### Introduction to Mediterranean Orzo Salad
  3. Mediterranean orzo salads are a delightful combination of flavors that embody the essence of the Mediterranean diet. This simple yet delicious dish is perfect for hot summer days and can be easily customized based on your taste preferences.
  4. #### Ingredients Needed (SEO-Friendly)
  5. - 1 cup orzo pasta
  6. - 2 cups cherry tomatoes, halved
  7. - 1 red onion, thinly sliced
  8. - 1 cucumber, peeled and diced
  9. - 1/2 cup kalamata olives, pitted
  10. - 1/4 cup fresh parsley leaves, chopped
  11. - 3 tablespoons olive oil
  12. - 2 tablespoons lemon juice
  13. - Salt and pepper to taste
  14. #### Step-by-Step Instructions (SEO-Friendly)
  15. ##### Step 1: Prepare the Orzo Pasta
  16. 1. **Cook the Orzo:** Bring a pot of salted water to a boil. Add the orzo pasta and cook according to package instructions until al dente. Drain well and set aside.
  17. *Keyword Focus:* al dente, cooking orzo
  18. ##### Step 2: Prepare Vegetables
  19. 2. **Chop Tomatoes & Onions:** Halve the cherry tomatoes and thinly slice the red onion.
  20. 3. **Dice Cucumber:** Peel and dice the cucumber into bite-sized pieces.
  21. 4. **Prepare Olives & Parsley:** Pit the kalamata olives and chop fresh parsley leaves.
  22. *Keyword Focus:* halving tomatoes, slicing onions
  23. ##### Step 3: Combine Ingredients
  24. 5. **Mix Vegetables with Orzo:** In a large bowl, combine the cooked orzo with the chopped tomatoes, sliced red onion, diced cucumber, pitted kalamata olives, and chopped parsley.
  25. 6. **Dress the Salad:** Drizzle olive oil over the salad, followed by lemon juice. Season to taste with salt and pepper.
  26. *Keyword Focus:* large bowl, drizzling
  27. ##### Step 4: Serve
  28. 7. **Serve Immediately or Chill:** This salad can be served immediately for a fresh taste or chilled in the refrigerator before serving. Enjoy it as a refreshing side dish or light main course.
  29. *Keyword Focus:* immediate serving, chilling
  30. #### Tips and Variations (SEO-Friendly)
  31. - For added flavor, you can use a mixture of herbs like oregano or basil.
  32. - If preferred, add grilled chicken or shrimp for a protein boost.
  33. - Experiment with different types of olives, such as green or black, to change the taste profile.
  34. *Keyword Focus:* herb variations, grilled chicken
  35. #### Conclusion (SEO-Friendly)
  36. Making an easy Mediterranean orzo salad is not only simple but also packed with flavor and nutritional value. This dish is perfect for gatherings, picnics, or casual family dinners. Customize it according to your tastes, and enjoy the vibrant colors and delightful flavors of this Mediterranean classic!
  37. *Keyword Focus:* Mediterranean orzo salad, easy recipe, summer dish, fresh ingredients

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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