easy pan fried zucchini

Author of this recipe: Arianne Pecoraino

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Easy Pan-Fried Zucchini: Slice, season, fry until crispy. Perfect summer side! #ZucchiniFry #PanFriedZucchini

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Ingredients

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Steps

  1. ### Easy Pan Fried Zucchini Recipe: A Quick and Delicious Side Dish
  2. **Keywords**: Easy pan-fried zucchini, quick vegetable recipe, healthy side dish, zucchini cooking tips
  3. Pan-fried zucchini is a delicious and easy-to-make side dish that complements many main courses. This simple recipe involves minimal ingredients and straightforward steps, making it perfect for busy weeknights or a casual dinner party.
  4. #### Ingredients:
  5. - 2 medium-sized zucchinis
  6. - Salt (to taste)
  7. - Pepper (optional)
  8. - Olive oil (for cooking)
  9. #### Equipment Needed:
  10. - Large skillet
  11. - Cutting board
  12. - Knife
  13. #### Steps to Make Easy Pan Fried Zucchini:
  14. 1. **Preparation of Zucchini**:
  15. - Start by washing the zucchinis under running water.
  16. - Use a sharp knife to slice the zucchinis into about ½-inch thick rounds, or cut them into smaller strips if you prefer.
  17. 2. **Seasoning and Drying**:
  18. - Place the slices on paper towels to drain any excess moisture.
  19. - Lightly sprinkle both sides of each piece with salt. This step helps in drawing out some of the water content, making it crispier when cooked.
  20. - Optionally, add a pinch or two of pepper for added flavor.
  21. 3. **Heating and Cooking**:
  22. - Heat a large skillet over medium-high heat. Add about 1-2 tablespoons of olive oil to coat the pan evenly.
  23. - Once the oil is hot (it should shimmer but not smoke), carefully place the zucchini slices in the skillet, making sure they are not overcrowded.
  24. 4. **Cooking Process**:
  25. - Cook for approximately 3-4 minutes on one side until golden brown and slightly crisp.
  26. - Flip the slices over and cook for another 2-3 minutes on the other side to achieve a similar color and texture.
  27. - Remove from heat if you prefer your zucchini to be softer. For a crunchier finish, you can keep cooking them longer.
  28. 5. **Serving**:
  29. - Place the pan-fried zucchini directly onto a plate or serving dish.
  30. - Enjoy as is, or garnish with fresh herbs like basil or parsley for an extra burst of flavor and color.
  31. #### Tips and Variations:
  32. - For added flavor, you can add minced garlic to the olive oil before cooking.
  33. - If you like your vegetables even more crispy, you can briefly dip them in a beaten egg before frying, but this step is optional.
  34. - Serve with your favorite dipping sauce such as marinara or ranch dressing.
  35. #### Conclusion:
  36. Pan-fried zucchini not only enhances any meal's visual appeal but also adds a unique and tasty touch. This simple recipe requires minimal effort yet delivers big flavor. Try it out for a quick and healthy side dish that’s sure to impress!
  37. ---
  38. By following these detailed steps, you can easily whip up this delightful pan-fried zucchini using just a few ingredients. Perfect for anyone looking for an easy yet impressive side dish!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Recipe History

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Allergy Information

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