fat free pineapple upside down cake baked goods

Author of this recipe: Stefanie Funk

"Delicious and healthy! Our fat-free pineapple upside down cake is perfect for those who want to indulge without the guilt. Made with fresh, juicy pineapples and no added fats, this baked good will satisfy your sweet tooth while keeping you on track."

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Ingredients

• - 1 cup all-purpose flour
• - 1/2 cup granulated sugar
• - 1 teaspoon baking powder
• - 1/4 teaspoon salt
• - 1/2 cup unsweetened applesauce
• - 1/2 cup skim milk
• - 1 egg
• - 1/2 teaspoon vanilla extract
• - 1/2 cup unsalted butter, melted
• - 1/2 cup packed light brown sugar
• - 3/4 cup pineapple chunks (drained)
• - Zest of 1 lime
• - Powdered sugar, for dusting (optional)

Steps

2. Fat Free Pineapple Upside Down Cake Recipe
3. =========================================
5. If you're looking for a delicious and healthy alternative to traditional pineapple upside down cake, then this fat free recipe is perfect for you! With only 200 calories per slice, this cake is sure to satisfy your sweet tooth without breaking the bank. Here's how to make it:
7. Ingredients
8. ------------
10. * 1 cup of all-purpose flour
11. * 1/2 cup of granulated sugar (or sugar substitute)
12. * 2 teaspoons baking powder
13. * 1/4 teaspoon salt
14. * 1/2 cup unsweetened applesauce
15. * 1/2 cup skim milk
16. * 1/2 cup pineapple juice, drained
17. * 1/2 cup crushed pineapple (drained)
18. * Zest of one orange (optional)
20. Instructions
21. ------------
23. 1. Preheat the oven to 350°F and grease an 8-inch round cake pan with cooking spray or butter.
24. 2. In a large mixing bowl, combine flour, sugar, baking powder, and salt. Mix well until combined.
25. 3. Add in the applesauce, milk, pineapple juice, crushed pineapple, and orange zest (if using). Mix well until smooth batter forms.
26. 4. Pour the batter into the prepared cake pan and smooth out the top with a spatula or spoon.
27. 5. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
28. 6. Allow the cake to cool in the pan for 10 minutes before turning it upside down onto a wire rack to cool completely.
29. 7. Serve and enjoy your delicious fat free pineapple upside down cake!
31. SEO-Friendly Formatting
32. ----------------------
34. * Pineapple Upside Down Cake Recipe (main heading)
35. * Fat Free Pineapple Upside Down Cake (subheading with relevant keyword)
36. * All-purpose Flour (keyword in ingredients list)
37. * Granulated Sugar (keyword in ingredients list)
38. * Baking Powder (keyword in ingredients list)
39. * Salt (keyword in ingredients list)
40. * Unsweetened Applesauce (keyword in ingredients list)
41. * Skim Milk (keyword in ingredients list)
42. * Pineapple Juice (keyword in ingredients list)
43. * Crushed Pineapple (keyword in ingredients list)
44. * Orange Zest (optional, keyword in ingredients list)
46. Structured Text for Better Readability
47. --------------------------------------
49. 1. If you're looking for a delicious and healthy alternative to traditional pineapple upside down cake, then this fat free recipe is perfect for you! With only 200 calories per slice, this cake is sure to satisfy your sweet tooth without breaking the bank. Here's how to make it:
50. 2. In a large mixing bowl, combine flour, sugar, baking powder, and salt. Mix well until combined.
51. 3. Add in the applesauce, milk, pineapple juice, crushed pineapple, and orange zest (if using). Mix well until smooth batter forms.
52. 4. Pour the batter into the prepared cake pan and smooth out the top with a spatula or spoon.
53. 5. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
54. 6. Allow the cake to cool in the pan for 10 minutes before turning it upside down onto a wire rack to cool completely.
55. 7. Serve and enjoy your delicious fat free pineapple upside down cake!

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