fried sardines

Author of this recipe: Maribel Bjornberg

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"Fry up fresh sardines with crispy skin and tender flakes in this quick and easy recipe. Perfectly seasoned and delicious!"

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Ingredients

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Steps

  1. Title: How to Make Fried Sardines with Crispy Skin | Easy Recipe
  2. Introduction:
  3. Sardines are small fish that are high in omega-3 fatty acids, making them a healthy addition to any diet. They're also delicious when cooked properly, and one of the best ways to enjoy them is by frying them with crispy skin. In this recipe, we will show you how to make fried sardines that are crispy on the outside and tender on the inside.
  4. Ingredients:
  5. - 1 pound fresh sardines
  6. - Salt and pepper to taste
  7. - All-purpose flour
  8. - Eggs
  9. - Breadcrumbs
  10. - Vegetable oil for frying
  11. Instructions:
  12. Step 1: Clean and gut the sardines. Remove their heads, tails, and bones. Rinse them with cold water to remove any remaining blood or offal.
  13. Step 2: Season the sardines with salt and pepper on both sides.
  14. Step 3: Place the sardines in a shallow dish or plate.
  15. Step 4: In another shallow dish, mix equal parts flour and water to create a batter. Dip each sardine in the batter, ensuring that it is thoroughly coated.
  16. Step 5: In a third shallow dish, combine breadcrumbs with salt and pepper to taste. Roll each sardine in the breadcrumb mixture, making sure that it sticks well.
  17. Step 6: Heat vegetable oil in a deep frying pan or Dutch oven over medium-high heat until it reaches a temperature of 375°F.
  18. Step 7: Carefully place up to four sardines at a time in the hot oil, making sure that they don't touch or stick together. Fry them for 2-3 minutes on each side until golden brown and crispy.
  19. Step 8: Remove the sardines from the oil with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
  20. Step 9: Serve the fried sardines hot, garnished with fresh herbs or lemon wedges if desired.
  21. Conclusion:
  22. Fried sardines with crispy skin are a delicious and healthy meal that is easy to make. By following these simple steps, you can enjoy perfectly cooked sardines that will satisfy your taste buds and nourish your body. So grab some fresh sardines and give this recipe a try today!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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