garlic sauteed asparagus

Author of this recipe: Oliver Ballon

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Sautee asparagus with minced garlic for a delicious and healthy side dish. Quick and easy to make. Perfect for dinner. #GarlicAsparagusRecipe #HealthyEating

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Ingredients

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Steps

  1. Garlic Sauteed Asparagus Recipe:
  2. Ingredients:
  3. - 1 lb fresh asparagus
  4. - 3 cloves garlic, minced
  5. - 2 tbsp olive oil
  6. - Salt and pepper to taste
  7. Instructions:
  8. 1. Start by washing the asparagus thoroughly under running water. Remove the ends of each spear and discard them.
  9. 2. Cut the asparagus into bite-sized pieces using a sharp knife or scissors.
  10. 3. In a large skillet, heat the olive oil over medium heat until shimmering. Add the minced garlic to the skillet and sauté for 1-2 minutes or until fragrant and lightly browned.
  11. 4. Add the asparagus pieces to the skillet and toss them around in the garlic oil until evenly coated.
  12. 5. Season the asparagus with salt and pepper to taste, then continue sautéing for 3-5 minutes or until tender and slightly caramelized.
  13. 6. Serve the garlic sautéed asparagus hot and enjoy!
  14. This simple recipe is a great way to add more vegetables to your diet and enjoy the delicious flavor of garlic with asparagus. The olive oil and minced garlic add depth and richness to the dish, while the salt and pepper bring out the natural sweetness of the asparagus.
  15. Keywords: asparagus, garlic, sautéed, recipe, easy, healthy, delicious, flavorful, seasonal, vegetarian, meal prep.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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