green beans with sesame dressing beans and grains

Author of this recipe: Argelia Paten

Satisfy your cravings with our tasty green beans and sesame dressing! This recipe includes sesame seeds, ginger, and soy sauce to create a mouth-watering dressing. Serve over grains for a wholesome meal. #greenbeans #sesamedressing #grains #healthyrecipe

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Ingredients

• - Green beans
• - Sesame seeds
• - Rice noodles or soba noodles
• - Rice vinegar
• - Tamari sauce or soy sauce
• - Mirin (sweet rice wine)
• - Honey or maple syrup
• - Ginger
• - Garlic
• - Sesame oil
• - Sesame dressing mix
• - Red pepper flakes
• - Black pepper
• - Salt
• - Cilantro leaves

Steps

2. Green Beans with Sesame Dressing Recipe
4. Ingredients:
5. - 1 cup green beans
6. - 1/2 cup sesame seeds
7. - 1/4 cup soy sauce
8. - 2 tablespoons rice vinegar
9. - 2 tablespoons honey
10. - 2 teaspoons grated ginger
11. - 2 garlic cloves, minced
12. - 3 tablespoons sesame oil
13. - Salt and pepper to taste
15. Instructions:
16. 1. Begin by blanching the green beans in boiling water for 2 minutes. Then, immediately transfer them to a bowl of ice water to stop the cooking process.
17. 2. While the green beans are blanching, toast the sesame seeds in a dry skillet until golden brown and fragrant. Set aside.
18. 3. In a small mixing bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, minced garlic, and sesame oil. Season with salt and pepper to taste.
19. 4. Drain the green beans from the ice water and pat them dry with a paper towel.
20. 5. Add the green beans to the sesame dressing mixture and toss well until they are evenly coated.
21. 6. In a separate pan, cook quinoa or brown rice according to package instructions.
22. 7. Once the grains are cooked, add them to the green bean mixture and toss again to combine.
23. 8. Sprinkle the toasted sesame seeds on top of the dish for added texture and flavor.
24. 9. Serve warm or cold and enjoy your delicious and healthy Green Beans with Sesame Dressing Recipe!
26. Keywords: Green beans, sesame dressing, quinoa, brown rice, soy sauce, rice vinegar, honey, ginger, garlic, sesame oil, toast, blanching, cook, mix, whisk, season, toss, combine, sprinkle, serve, healthy

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