grilled lemon pepper chicken breasts with thyme gremolata barbeque

Author of this recipe: Earnestine Latouf

"Juicy grilled lemon pepper chicken breasts topped with zesty thyme gremolata. Perfect BBQ recipe for summer grilling. Easy, flavorful, and healthy!"

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Ingredients

• ### Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata BBQ: Ingredients List
• Here’s a detailed list of **ingredients** for this flavorful and **SEO-friendly grilled chicken recipe**. Perfect for a **summer BBQ** or a **healthy dinner**, this dish combines **zesty lemon**, **aromatic thyme**, and a **crispy gremolata topping**.
• #### **For the Grilled Lemon Pepper Chicken Breasts:**
• - **Chicken breasts** (boneless, skinless) – 4 pieces (about 1.5 lbs)
• - **Olive oil** – 3 tbsp (for marinating and grilling)
• - **Lemon zest** – from 1 large lemon (for bright, citrusy flavor)
• - **Lemon juice** – from 1 large lemon (for tangy marinade)
• - **Black pepper** – 1 tbsp (freshly ground for bold flavor)
• - **Garlic powder** – 1 tsp (for savory depth)
• - **Onion powder** – 1 tsp (for subtle sweetness)
• - **Sea salt** – 1 tsp (to enhance flavors)
• - **Smoked paprika** – 1/2 tsp (for a hint of smokiness)
• #### **For the Thyme Gremolata Topping:**
• - **Fresh parsley** – 1/2 cup (finely chopped, for freshness)
• - **Fresh thyme leaves** – 2 tbsp (for aromatic herb flavor)
• - **Garlic** – 2 cloves (minced, for a punch of flavor)
• - **Lemon zest** – from 1 lemon (for a zesty kick)
• - **Olive oil** – 2 tbsp (to bind the gremolata)
• - **Sea salt** – 1/2 tsp (to balance flavors)
• - **Black pepper** – 1/2 tsp (freshly ground, for a peppery finish)
• #### **Optional for Serving:**
• - **Grilled lemon wedges** – for garnish and extra citrus flavor
• - **BBQ sauce** – 1/4 cup (for dipping or drizzling, optional)
• - **Fresh thyme sprigs** – for garnish
• This **grilled lemon pepper chicken recipe** is packed with **healthy ingredients** and **bold flavors**, making it a crowd-pleaser for any **outdoor BBQ** or **weeknight dinner**. The **thyme gremolata** adds a fresh, herby crunch that elevates the dish to restaurant-quality levels.
• **Keywords**: grilled lemon pepper chicken, thyme gremolata, BBQ chicken recipe, healthy grilled chicken, summer BBQ ideas, lemon herb chicken, easy chicken dinner, gremolata topping, zesty chicken recipe.

Steps

1. # Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata Barbeque: A Flavorful Recipe Guide
3. If you're looking for a **juicy, flavorful, and easy-to-make grilled chicken recipe**, this **Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata Barbeque** is perfect for your next BBQ or weeknight dinner. Packed with zesty lemon, aromatic thyme, and a smoky barbeque finish, this dish is sure to impress. Follow these detailed steps to create a restaurant-quality meal at home.
5. ---
7. ## **Ingredients**
8. ### For the Lemon Pepper Chicken:
9. - 4 boneless, skinless chicken breasts
10. - 2 lemons (zested and juiced)
11. - 2 tbsp olive oil
12. - 1 tbsp freshly ground black pepper
13. - 1 tsp salt
14. - 2 garlic cloves (minced)
15. - 1 tsp smoked paprika
17. ### For the Thyme Gremolata:
18. - 1/4 cup fresh parsley (finely chopped)
19. - 1 tbsp fresh thyme leaves
20. - 1 lemon (zested)
21. - 2 garlic cloves (minced)
22. - 2 tbsp olive oil
23. - Salt and pepper to taste
25. ### For the Barbeque Glaze:
26. - 1/2 cup barbeque sauce (store-bought or homemade)
27. - 1 tbsp honey
28. - 1 tsp lemon juice
30. ---
32. ## **Step-by-Step Instructions**
34. ### **1. Prepare the Lemon Pepper Chicken Marinade**
35. 1. In a large bowl, combine the **lemon zest, lemon juice, olive oil, black pepper, salt, minced garlic, and smoked paprika**.
36. 2. Add the **chicken breasts** to the marinade, ensuring they are fully coated.
37. 3. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for **at least 30 minutes** (or up to 4 hours for deeper flavor).
39. ### **2. Make the Thyme Gremolata**
40. 1. In a small bowl, mix the **chopped parsley, thyme leaves, lemon zest, minced garlic, and olive oil**.
41. 2. Season with **salt and pepper** to taste. Set aside to let the flavors meld.
43. ### **3. Prepare the Barbeque Glaze**
44. 1. In a separate bowl, combine the **barbeque sauce, honey, and lemon juice**. Stir until smooth.
45. 2. Set aside for basting the chicken during grilling.
47. ### **4. Grill the Chicken Breasts**
48. 1. Preheat your grill to **medium-high heat** (around 375°F to 400°F).
49. 2. Remove the chicken from the marinade and shake off any excess.
50. 3. Place the chicken breasts on the grill and cook for **5-6 minutes per side**, or until the internal temperature reaches **165°F**.
51. 4. During the last 2 minutes of grilling, brush the chicken with the **barbeque glaze** on both sides for a sticky, caramelized finish.
53. ### **5. Serve and Garnish**
54. 1. Transfer the grilled chicken to a serving platter.
55. 2. Spoon the **thyme gremolata** generously over the chicken breasts.
56. 3. Serve with additional lemon wedges and a side of grilled vegetables or a fresh salad.
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60. ## **Tips for Perfect Grilled Lemon Pepper Chicken**
61. - **Pound the chicken breasts** to an even thickness for consistent cooking.
62. - Use a **meat thermometer** to ensure the chicken is fully cooked without drying out.
63. - For a **smokier flavor**, add wood chips to your grill.
65. ---
67. ## **Why You'll Love This Recipe**
68. This **Grilled Lemon Pepper Chicken with Thyme Gremolata Barbeque** is a crowd-pleaser, combining **bright citrus flavors**, **herbaceous notes**, and a **smoky barbeque kick**. It’s a versatile dish that works for casual dinners, summer BBQs, or meal prep. Plus, it’s **low-carb** and **gluten-free**!
70. Try this recipe today and elevate your grilling game with this **flavor-packed, easy-to-follow dish**. Don’t forget to share your creations on social media using #LemonPepperChickenBBQ!
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74. By following these steps, you’ll create a **delicious, SEO-optimized grilled chicken recipe** that’s perfect for any occasion. Enjoy!

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