healthier good old fashioned pancakes

Author of this recipe: Candi Current

"Try our healthier good old fashioned pancakes recipe! Made with whole wheat flour, less sugar, and no butter. Fluffy, delicious, and guilt-free!"

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Ingredients

• Here’s a list of ingredients for **healthier good old-fashioned pancakes**, optimized for SEO-friendly formatting and keywords:
• - **Whole wheat flour** (or almond flour for a gluten-free option)
• - **Baking powder** (aluminum-free for a cleaner option)
• - **Baking soda** (to help the pancakes rise)
• - **Honey** or **maple syrup** (natural sweeteners instead of refined sugar)
• - **Unsweetened almond milk** or **oat milk** (dairy-free alternatives)
• - **Eggs** (or flax eggs for a vegan option)
• - **Greek yogurt** or **unsweetened applesauce** (for moisture and protein)
• - **Coconut oil** or **olive oil** (healthy fats for cooking)
• - **Vanilla extract** (for natural flavor)
• - **Cinnamon** (adds warmth and antioxidants)
• - **Chia seeds** or **flaxseeds** (optional, for added fiber and omega-3s)
• - **Fresh berries** (like blueberries or strawberries for topping)
• - **Banana slices** (for natural sweetness and potassium)
• - **Dark chocolate chips** (optional, for a treat with less sugar)
• This recipe is perfect for **healthy breakfast ideas**, **gluten-free pancakes**, or **vegan pancakes**. It’s packed with **whole food ingredients** and **natural sweeteners** for a **nutritious and delicious** start to your day!

Steps

1. # How to Make Healthier Good Old-Fashioned Pancakes: A Step-by-Step Guide
3. Craving fluffy, delicious pancakes but want a healthier twist? This recipe for **healthier good old-fashioned pancakes** is perfect for you! Made with wholesome ingredients, these pancakes are light, nutritious, and easy to prepare. Follow these detailed steps to create a breakfast classic that’s both satisfying and guilt-free.
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7. ### **Ingredients for Healthier Pancakes**
8. - 1 cup whole wheat flour (or oat flour for gluten-free)
9. - 1 tablespoon coconut sugar (or honey/maple syrup)
10. - 1 teaspoon baking powder
11. - 1/2 teaspoon baking soda
12. - 1/4 teaspoon salt
13. - 1 cup unsweetened almond milk (or any plant-based milk)
14. - 1 large egg (or flax egg for vegan option)
15. - 1 tablespoon melted coconut oil (or olive oil)
16. - 1 teaspoon vanilla extract
17. - Optional: 1/2 cup fresh blueberries or mashed banana for added flavor
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21. ### **Step-by-Step Instructions**
23. #### **Step 1: Prepare the Dry Ingredients**
24. In a large mixing bowl, whisk together **1 cup whole wheat flour**, **1 tablespoon coconut sugar**, **1 teaspoon baking powder**, **1/2 teaspoon baking soda**, and **1/4 teaspoon salt**. This ensures even distribution of the leavening agents for fluffy pancakes.
26. #### **Step 2: Mix the Wet Ingredients**
27. In a separate bowl, combine **1 cup unsweetened almond milk**, **1 large egg**, **1 tablespoon melted coconut oil**, and **1 teaspoon vanilla extract**. Whisk until smooth.
29. #### **Step 3: Combine Wet and Dry Ingredients**
30. Pour the wet mixture into the dry ingredients. Gently stir until just combined. Avoid overmixing to keep the pancakes light and airy. If desired, fold in **1/2 cup fresh blueberries** or **mashed banana** for extra flavor and nutrients.
32. #### **Step 4: Preheat the Pan**
33. Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of coconut oil or cooking spray.
35. #### **Step 5: Cook the Pancakes**
36. Using a 1/4 cup measuring cup, pour the batter onto the skillet. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 1-2 minutes until golden brown.
38. #### **Step 6: Serve and Enjoy**
39. Stack the pancakes on a plate and top with your favorite healthy toppings, such as **fresh fruit**, **a drizzle of pure maple syrup**, or a dollop of **Greek yogurt**.
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43. ### **Tips for Perfect Healthier Pancakes**
44. - Use **whole wheat flour** or **oat flour** for added fiber and nutrients.
45. - Swap refined sugar with natural sweeteners like **honey** or **maple syrup**.
46. - Add **chia seeds** or **flaxseeds** for an omega-3 boost.
47. - Keep the heat medium to prevent burning and ensure even cooking.
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51. ### **Why Choose Healthier Pancakes?**
52. This recipe is a great way to enjoy a classic breakfast while incorporating **whole grains**, **natural sweeteners**, and **healthy fats**. Perfect for busy mornings or weekend brunches, these pancakes are a crowd-pleaser for both kids and adults.
54. Try this **healthier good old-fashioned pancake recipe** today and start your day with a nutritious and delicious meal!
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57. **Keywords**: healthier pancakes, good old-fashioned pancakes, whole wheat pancakes, healthy breakfast recipes, fluffy pancakes, easy pancake recipe, nutritious pancakes, gluten-free pancakes, vegan pancakes, low-sugar pancakes.
59. By following these steps and tips, you’ll create pancakes that are not only tasty but also packed with wholesome ingredients. Enjoy!

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