Here’s a list of ingredients for a hearty **Portuguese Kale Soup with Chicken**, optimized for SEO-friendly formatting and keywords:
- **Chicken thighs or chicken breast** (bone-in or boneless, for added flavor and protein)
- **Portuguese linguiça or chouriço sausage** (a key ingredient for authentic Portuguese flavor)
- **Fresh kale** (curly kale or Portuguese couve, packed with nutrients)
- **Potatoes** (Yukon Gold or russet, for a hearty base)
- **Onion** (yellow or white, for a savory base)
- **Garlic** (fresh cloves, for robust flavor)
- **Carrots** (sliced, for sweetness and color)
- **Celery** (chopped, for added depth of flavor)
- **Chicken broth** (low-sodium or homemade, for a rich soup base)
- **Tomatoes** (diced or crushed, for a touch of acidity)
- **Olive oil** (extra virgin, for sautéing and authentic Portuguese taste)
- **Bay leaves** (for aromatic seasoning)
- **Paprika** (smoked or sweet, for a hint of spice)
- **Salt and black pepper** (to taste, for seasoning)
- **Red pepper flakes** (optional, for a spicy kick)
- **Beans** (optional: cannellini or kidney beans, for added protein and texture)
- **Fresh parsley** (chopped, for garnish and freshness)
This **Portuguese Kale Soup with Chicken** is a comforting, nutrient-packed dish perfect for cold weather or a family meal. It combines traditional Portuguese flavors with wholesome ingredients for a satisfying and healthy soup.
Advertisement
Steps
# How to Make Hearty Portuguese Kale Soup with Chicken: A Step-by-Step Guide
Portuguese Kale Soup, also known as *Caldo Verde*, is a comforting and nutritious dish packed with flavor. This hearty soup combines tender chicken, nutrient-rich kale, and savory ingredients for a meal that’s perfect for any season. Follow these detailed steps to create an authentic Portuguese Kale Soup with Chicken that will impress your family and friends.
---
## **Ingredients for Portuguese Kale Soup with Chicken**
- 1 cup cooked chorizo or linguiça sausage (optional, for added flavor)
- Fresh parsley or cilantro for garnish
---
## **Step-by-Step Instructions**
### **Step 1: Prepare the Chicken**
1. Season the chicken thighs with salt, pepper, smoked paprika, and cumin.
2. In a large pot or Dutch oven, heat olive oil over medium heat. Add the chicken and cook for 4-5 minutes on each side until lightly browned. Remove and set aside.
### **Step 2: Sauté the Aromatics**
1. In the same pot, add the chopped onion and minced garlic. Sauté for 3-4 minutes until fragrant and translucent.
2. Add the diced potatoes and bay leaf, stirring to coat them in the flavorful oil.
### **Step 3: Simmer the Soup Base**
1. Pour in the chicken broth and bring the mixture to a boil.
2. Reduce the heat to low, cover, and let it simmer for 15-20 minutes until the potatoes are tender.
### **Step 4: Shred the Chicken**
1. While the soup simmers, shred the cooked chicken into bite-sized pieces using two forks.
### **Step 5: Add Kale and Chicken**
1. Stir in the chopped kale and shredded chicken. Simmer for another 10 minutes until the kale is wilted and tender.
2. If using chorizo or linguiça, add it at this stage for a smoky, savory kick.
### **Step 6: Adjust Seasoning and Serve**
1. Taste the soup and adjust the seasoning with salt and pepper as needed.
2. Remove the bay leaf and discard.
### **Step 7: Garnish and Enjoy**
1. Ladle the soup into bowls and garnish with fresh parsley or cilantro.
2. Serve with crusty bread or a side of rice for a complete meal.
---
## **Tips for the Best Portuguese Kale Soup**
- Use fresh kale for the best texture and flavor.
- For a creamier soup, blend half of the cooked potatoes before adding the kale.
- Substitute chicken with turkey or tofu for a lighter or vegetarian option.
---
## **Why You’ll Love This Soup**
This Portuguese Kale Soup with Chicken is a wholesome, one-pot meal that’s rich in protein, vitamins, and flavor. It’s perfect for meal prep, family dinners, or cozy nights in. The combination of tender chicken, hearty kale, and aromatic spices makes it a crowd-pleaser every time.
Try this recipe today and bring the taste of Portugal to your kitchen!
---
**Keywords:** Portuguese Kale Soup, Caldo Verde, Chicken Kale Soup, hearty soup recipe, easy kale soup, one-pot meal, healthy soup ideas, Portuguese cuisine, comfort food, kale and chicken soup.
By following these steps, you’ll create a delicious and SEO-friendly Portuguese Kale Soup with Chicken that’s sure to become a favorite in your household!