instant pot moroccan chicken tagine

Author of this recipe: Toshiko Belleau

"Make a flavorful Moroccan chicken tagine in your Instant Pot! Easy, aromatic, and packed with spices, olives, and tender chicken. Perfect for dinner!"

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Ingredients

• Here’s a list of ingredients for an **Instant Pot Moroccan Chicken Tagine**, formatted with SEO-friendly keywords to help your recipe rank higher in search results:
• - **Chicken thighs** (bone-in, skin-on or boneless, skinless) - 1.5 to 2 lbs
• - **Olive oil** - 2 tablespoons (for sautéing)
• - **Onion** (medium, finely chopped) - 1
• - **Garlic cloves** (minced) - 4
• - **Fresh ginger** (grated) - 1 tablespoon
• - **Moroccan spice blend** (or a mix of **cumin**, **coriander**, **paprika**, **cinnamon**, and **turmeric**) - 2 tablespoons
• - **Ground cinnamon** - 1 teaspoon
• - **Ground cumin** - 1 teaspoon
• - **Ground coriander** - 1 teaspoon
• - **Smoked paprika** - 1 teaspoon
• - **Turmeric** - 1/2 teaspoon
• - **Cayenne pepper** (optional, for heat) - 1/4 teaspoon
• - **Diced tomatoes** (canned or fresh) - 1 can (14 oz)
• - **Chicken broth** (low-sodium) - 1 cup
• - **Dried apricots** (chopped) - 1/2 cup
• - **Green olives** (pitted) - 1/2 cup
• - **Honey** (or **maple syrup**) - 2 tablespoons
• - **Fresh lemon juice** - 2 tablespoons
• - **Fresh cilantro** (chopped, for garnish) - 1/4 cup
• - **Fresh parsley** (chopped, for garnish) - 1/4 cup
• - **Salt** (to taste) - 1 teaspoon
• - **Black pepper** (to taste) - 1/2 teaspoon
• - **Cooked couscous** or **quinoa** (for serving) - optional
• ### Optional Add-Ins for Extra Flavor:
• - **Preserved lemons** (chopped) - 1-2 tablespoons
• - **Chickpeas** (canned, drained, and rinsed) - 1 can (14 oz)
• - **Carrots** (sliced) - 2 medium
• This **Instant Pot Moroccan Chicken Tagine** recipe is packed with **bold flavors**, **aromatic spices**, and **tender chicken**, making it a perfect **one-pot meal** for busy weeknights or special occasions. Serve it with **fluffy couscous** or **quinoa** for a complete **Moroccan-inspired dinner**.

Steps

1. # How to Make Instant Pot Moroccan Chicken Tagine: A Flavorful One-Pot Meal
3. If you're looking for a quick, flavorful, and aromatic dish, this **Instant Pot Moroccan Chicken Tagine** is perfect for you. Packed with warm spices, tender chicken, and a medley of vegetables, this recipe is a crowd-pleaser. Follow these detailed steps to create a delicious, **SEO-friendly Moroccan chicken tagine** in your Instant Pot.
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7. ## **Ingredients for Moroccan Chicken Tagine**
8. - 1.5 lbs boneless, skinless chicken thighs (or breasts)
9. - 2 tbsp olive oil
10. - 1 large onion, finely chopped
11. - 3 garlic cloves, minced
12. - 1 tbsp fresh ginger, grated
13. - 1 tsp ground cumin
14. - 1 tsp ground coriander
15. - 1 tsp smoked paprika
16. - 1 tsp turmeric
17. - 1 tsp cinnamon
18. - 1/2 tsp cayenne pepper (optional for heat)
19. - 1 cup chicken broth
20. - 1 can (14 oz) diced tomatoes
21. - 1 cup dried apricots, halved
22. - 1 cup carrots, sliced
23. - 1 cup zucchini, diced
24. - 1/2 cup green olives, pitted
25. - Salt and pepper to taste
26. - Fresh cilantro or parsley for garnish
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30. ## **Step-by-Step Instructions**
32. ### **Step 1: Prepare the Chicken**
33. 1. Season the chicken thighs with salt and pepper on both sides.
34. 2. Set your Instant Pot to **Sauté mode** and heat the olive oil.
35. 3. Sear the chicken thighs for 2-3 minutes on each side until golden brown. Remove and set aside.
37. ### **Step 2: Sauté the Aromatics**
38. 1. In the same pot, add the chopped onion and sauté for 2-3 minutes until softened.
39. 2. Add the minced garlic and grated ginger, cooking for another minute until fragrant.
41. ### **Step 3: Add Spices and Liquids**
42. 1. Stir in the ground cumin, coriander, smoked paprika, turmeric, cinnamon, and cayenne pepper. Toast the spices for 1 minute to release their aroma.
43. 2. Pour in the chicken broth and diced tomatoes, scraping the bottom of the pot to deglaze.
45. ### **Step 4: Layer the Ingredients**
46. 1. Add the seared chicken back into the pot.
47. 2. Layer the dried apricots, sliced carrots, diced zucchini, and green olives on top of the chicken.
49. ### **Step 5: Pressure Cook**
50. 1. Secure the Instant Pot lid and set the valve to **Sealing**.
51. 2. Cook on **High Pressure** for 10 minutes.
52. 3. Once done, allow a **natural release** for 10 minutes, then manually release any remaining pressure.
54. ### **Step 6: Garnish and Serve**
55. 1. Open the lid and give the tagine a gentle stir.
56. 2. Garnish with fresh cilantro or parsley.
57. 3. Serve hot with couscous, quinoa, or crusty bread for a complete meal.
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61. ## **Why You’ll Love This Recipe**
62. This **Instant Pot Moroccan Chicken Tagine** is a perfect blend of sweet and savory flavors, thanks to the dried apricots and warm spices. It’s a **one-pot wonder** that’s easy to make, packed with protein, and loaded with wholesome vegetables. Plus, the Instant Pot ensures tender, juicy chicken every time!
64. ---
66. ## **SEO Keywords for Moroccan Chicken Tagine**
67. - Instant Pot Moroccan Chicken Tagine
68. - Easy Moroccan Chicken Recipe
69. - One-Pot Chicken Tagine
70. - Flavorful Chicken Tagine
71. - Quick Moroccan Dinner
72. - Healthy Instant Pot Recipes
74. ---
76. Enjoy this **Moroccan-inspired dish** that’s perfect for weeknight dinners or special occasions. With its rich flavors and minimal cleanup, this recipe is sure to become a family favorite!

Relevante Seiten

• instant pot moroccan chicken tagine