instant pot tuna puttanesca

Author of this recipe: Michale Bowland

"Quick & easy Instant Pot tuna puttanesca recipe! Perfectly tangy, savory, and ready in minutes. Packed with olives, capers, and tuna. #InstantPot #Puttanesca"

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Ingredients

• Here’s a list of all the ingredients for an **Instant Pot Tuna Puttanesca** recipe, formatted with SEO-friendly keywords to help you rank better in search results:
• - **Extra virgin olive oil** (2 tablespoons) - for sautéing and flavor
• - **Garlic cloves** (4-5, minced) - adds aromatic depth
• - **Red pepper flakes** (1/2 teaspoon) - for a spicy kick
• - **Anchovy fillets** (4-6, chopped) - umami-rich base
• - **Canned tuna in olive oil** (2 cans, drained) - protein-packed and flavorful
• - **Canned diced tomatoes** (1 can, 28 oz) - rich tomato base
• - **Tomato paste** (2 tablespoons) - enhances tomato flavor
• - **Kalamata olives** (1/2 cup, pitted and sliced) - briny and tangy
• - **Capers** (2 tablespoons, drained) - adds a salty, tangy bite
• - **Dried oregano** (1 teaspoon) - classic Italian seasoning
• - **Dried basil** (1 teaspoon) - aromatic herb
• - **Salt** (to taste) - enhances flavors
• - **Black pepper** (to taste) - adds a hint of spice
• - **Spaghetti or linguine** (12 oz) - traditional pasta choice
• - **Fresh parsley** (1/4 cup, chopped) - for garnish and freshness
• - **Parmesan cheese** (optional, for serving) - adds a cheesy finish
• ### SEO Keywords to Include in Your Recipe Post:
• - Instant Pot Tuna Puttanesca
• - Easy Puttanesca Recipe
• - Quick Italian Pasta Dish
• - Canned Tuna Recipe
• - One-Pot Pasta Meal
• - Healthy Tuna Pasta
• - Italian Comfort Food
• - Weeknight Dinner Idea
• This ingredient list and keyword strategy will help your recipe stand out in search engines while appealing to food enthusiasts looking for quick, flavorful meals!

Steps

1. # How to Make Instant Pot Tuna Puttanesca: A Flavorful and Easy Recipe
3. Looking for a quick, delicious, and healthy dinner? This **Instant Pot Tuna Puttanesca** recipe is packed with bold flavors, ready in under 30 minutes, and perfect for busy weeknights. Puttanesca is a classic Italian dish featuring briny olives, capers, and tomatoes, and this version adds protein-rich tuna for a hearty twist. Let’s dive into the step-by-step guide to making this **easy Instant Pot recipe**!
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7. ## **Ingredients for Instant Pot Tuna Puttanesca**
8. - 2 tablespoons olive oil
9. - 4 garlic cloves, minced
10. - 1 small onion, finely chopped
11. - 1 teaspoon red pepper flakes (adjust to taste)
12. - 1 can (28 oz) crushed tomatoes
13. - 1/2 cup pitted Kalamata olives, sliced
14. - 2 tablespoons capers, drained
15. - 1 can (5 oz) tuna in olive oil, drained
16. - 1/2 cup fresh parsley, chopped
17. - 1 teaspoon dried oregano
18. - 1/2 teaspoon salt (optional, as olives and capers are salty)
19. - 1/4 teaspoon black pepper
20. - 8 oz spaghetti or linguine, broken in half
21. - 2 cups water or vegetable broth
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25. ## **Step-by-Step Instructions**
27. ### **Step 1: Sauté the Aromatics**
28. 1. Set your **Instant Pot** to the **Sauté** function and heat the olive oil.
29. 2. Add the minced garlic, chopped onion, and red pepper flakes. Sauté for 2-3 minutes until fragrant and the onions are translucent.
31. ### **Step 2: Add the Sauce Base**
32. 1. Stir in the crushed tomatoes, olives, capers, oregano, salt, and black pepper. Mix well to combine.
33. 2. Break the spaghetti in half and layer it over the sauce, ensuring it’s mostly submerged.
35. ### **Step 3: Pressure Cook**
36. 1. Pour in the water or vegetable broth, ensuring the pasta is fully covered.
37. 2. Secure the lid, set the valve to **Sealing**, and cook on **High Pressure** for **4 minutes**.
39. ### **Step 4: Quick Release and Add Tuna**
40. 1. Once the cooking time is up, perform a **Quick Release** to release the pressure.
41. 2. Open the lid and gently stir in the drained tuna and chopped parsley. Let it sit for 2-3 minutes to warm the tuna.
43. ### **Step 5: Serve and Enjoy**
44. 1. Serve the **Instant Pot Tuna Puttanesca** hot, garnished with extra parsley or a drizzle of olive oil if desired.
45. 2. Pair with crusty bread or a fresh green salad for a complete meal.
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49. ## **Tips for the Best Tuna Puttanesca**
50. - Use **high-quality tuna in olive oil** for richer flavor.
51. - Adjust the red pepper flakes to control the spiciness.
52. - For a vegetarian version, omit the tuna and add extra olives or capers.
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56. ## **Why You’ll Love This Recipe**
57. This **Instant Pot Tuna Puttanesca** is a **quick, one-pot meal** that’s perfect for busy nights. It’s packed with **Mediterranean flavors**, high in protein, and incredibly satisfying. Plus, the **Instant Pot** makes cleanup a breeze!
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61. Try this **easy Instant Pot recipe** today and enjoy a restaurant-quality meal in the comfort of your home. Don’t forget to share your results and tag us on social media!
63. **Keywords**: Instant Pot Tuna Puttanesca, easy Instant Pot recipe, one-pot pasta, quick dinner ideas, healthy tuna recipes, Mediterranean pasta dish.

Relevante Seiten

• instant pot tuna puttanesca