Here’s a list of all the ingredients for Jason’s Salmon Florentine, formatted with SEO-friendly keywords to help with discoverability:
- **Fresh salmon fillets** (wild-caught salmon or Atlantic salmon for best flavor)
- **Fresh spinach leaves** (organic spinach for a healthy, nutrient-rich base)
- **Heavy cream** (or substitute with coconut cream for a dairy-free option)
- **Garlic cloves** (minced garlic for a rich, aromatic flavor)
- **Butter** (unsalted butter for cooking and sautéing)
- **Olive oil** (extra virgin olive oil for a healthy fat option)
- **Parmesan cheese** (freshly grated Parmesan for a creamy, cheesy finish)
- **Cream cheese** (optional, for added creaminess)
- **Lemon juice** (freshly squeezed lemon juice for a bright, tangy flavor)
- **Salt** (sea salt or kosher salt for seasoning)
- **Black pepper** (freshly ground black pepper for a hint of spice)
- **Italian seasoning** (or a mix of dried basil, oregano, and thyme)
- **Red pepper flakes** (optional, for a touch of heat)
- **Shallots or onions** (finely chopped for added depth of flavor)
- **White wine** (dry white wine for deglazing and enhancing the sauce)
- **Chicken or vegetable broth** (low-sodium broth for a balanced sauce)
- **Cornstarch or flour** (for thickening the sauce, if needed)
This recipe combines **healthy salmon recipes**, **creamy spinach dishes**, and **easy Florentine-style meals** for a delicious, restaurant-quality dinner. Perfect for **low-carb dinners**, **keto-friendly meals**, or **gluten-free options** with minor adjustments.
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Steps
# How to Make Jason's Salmon Florentine: A Step-by-Step Guide
If you're looking for a **delicious and healthy dinner recipe**, Jason's Salmon Florentine is the perfect choice. This **easy-to-make dish** combines **flaky salmon**, **creamy spinach**, and **rich flavors** for a meal that’s both **nutritious and satisfying**. Follow these detailed steps to create this **restaurant-quality dish** at home.
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## Ingredients for Jason's Salmon Florentine
- 2 salmon fillets (about 6 oz each)
- 2 cups fresh spinach (or frozen, thawed and drained)
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 small onion (finely chopped)
- 2 tbsp olive oil
- 1 tbsp butter
- 1 tsp lemon zest
- 1 tbsp lemon juice
- Salt and pepper (to taste)
- 1/2 tsp paprika (optional, for added flavor)
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## Step-by-Step Instructions
### Step 1: Prepare the Salmon
1. Preheat your oven to **375°F (190°C)**.
2. Pat the salmon fillets dry with paper towels and season both sides with **salt, pepper, and paprika**.
3. Heat **1 tbsp olive oil** in an oven-safe skillet over medium-high heat.
4. Sear the salmon fillets for **2-3 minutes per side** until golden brown. Remove from the skillet and set aside.
### Step 2: Sauté the Spinach and Aromatics
1. In the same skillet, add **1 tbsp butter** and sauté the **chopped onion** and **minced garlic** until fragrant (about 2 minutes).
2. Add the **fresh spinach** and cook until wilted. If using frozen spinach, ensure it’s thoroughly drained before adding.
### Step 3: Create the Creamy Florentine Sauce
1. Reduce the heat to medium and pour in the **heavy cream**. Stir gently to combine.
2. Add the **grated Parmesan cheese**, **lemon zest**, and **lemon juice**. Stir until the cheese melts and the sauce thickens slightly.
3. Season with **salt and pepper** to taste.
### Step 4: Combine Salmon and Sauce
1. Return the seared salmon fillets to the skillet, nestling them into the creamy spinach mixture.
2. Spoon some of the sauce over the salmon to ensure it’s well-coated.
### Step 5: Bake to Perfection
1. Transfer the skillet to the preheated oven and bake for **10-12 minutes**, or until the salmon is cooked through and flakes easily with a fork.
### Step 6: Serve and Enjoy
1. Remove the skillet from the oven and let it rest for **2-3 minutes**.
2. Garnish with fresh parsley or additional lemon zest if desired.
3. Serve the salmon Florentine with **steamed rice**, **mashed potatoes**, or **crusty bread** to soak up the delicious sauce.
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## Tips for Success
- Use **fresh, high-quality salmon** for the best flavor and texture.
- For a **low-carb option**, serve the dish with **zucchini noodles** or **cauliflower rice**.
- Add a pinch of **red pepper flakes** for a subtle kick of heat.
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This **Jason's Salmon Florentine recipe** is a crowd-pleaser that’s perfect for **weeknight dinners** or **special occasions**. With its **creamy spinach sauce** and **perfectly cooked salmon**, it’s a dish that’s sure to impress. Try it today and enjoy a **restaurant-quality meal** in the comfort of your home!