jerk chicken and pineapple kebabs

Author of this recipe: Barry Arviso

"Try these flavorful jerk chicken and pineapple kebabs! Perfectly grilled with spicy jerk seasoning and sweet pineapple. Easy, tropical BBQ recipe!"

Tag your creation with #EatsNowRecipes!

Ingredients

• Here’s a list of all the ingredients for **Jerk Chicken and Pineapple Kebabs**, formatted with SEO-friendly keywords to help you rank better:
• - **Chicken breast** (boneless, skinless, cut into cubes)
• - **Fresh pineapple** (cut into chunks)
• - **Red bell pepper** (cut into squares)
• - **Red onion** (cut into chunks)
• - **Jerk seasoning** (store-bought or homemade)
• - **Soy sauce** (low-sodium, for marinade)
• - **Lime juice** (freshly squeezed, for marinade)
• - **Olive oil** (extra virgin, for marinade and grilling)
• - **Garlic** (minced, for marinade)
• - **Fresh ginger** (grated, for marinade)
• - **Brown sugar** (for a touch of sweetness in the marinade)
• - **Scotch bonnet pepper** (optional, for extra heat)
• - **Fresh thyme** (chopped, for marinade)
• - **Green onions** (chopped, for garnish)
• - **Wooden skewers** (soaked in water to prevent burning)
• **Optional for serving:**
• - **Cilantro** (fresh, for garnish)
• - **Lime wedges** (for serving)
• - **Jerk sauce** (extra for dipping)
• This recipe combines **Caribbean jerk flavors** with **grilled pineapple** for a sweet and spicy twist, perfect for summer BBQs or easy weeknight dinners. Use keywords like *jerk chicken kebabs*, *grilled pineapple skewers*, and *Caribbean-inspired recipes* to boost your SEO!

Steps

1. # How to Make Jerk Chicken and Pineapple Kebabs: A Flavorful Caribbean Delight
3. Jerk chicken and pineapple kebabs are a perfect blend of spicy, sweet, and smoky flavors, making them a crowd-pleasing dish for any occasion. This recipe combines the bold flavors of Jamaican jerk seasoning with the natural sweetness of pineapple, creating a delicious and healthy meal. Follow these detailed steps to make your own jerk chicken and pineapple kebabs at home.
5. ---
7. ## **Ingredients for Jerk Chicken and Pineapple Kebabs**
8. - **For the Jerk Marinade:**
9. - 2 lbs boneless, skinless chicken thighs (cut into 1-inch cubes)
10. - 1/4 cup soy sauce (low-sodium preferred)
11. - 2 tbsp olive oil
12. - 2 tbsp brown sugar
13. - 2 tbsp lime juice
14. - 2 tbsp fresh thyme (or 1 tbsp dried thyme)
15. - 1 tbsp ground allspice
16. - 1 tbsp smoked paprika
17. - 1 tsp ground cinnamon
18. - 1 tsp ground nutmeg
19. - 1-2 Scotch bonnet peppers (seeded and minced, adjust for heat)
20. - 4 garlic cloves (minced)
21. - 1-inch piece of ginger (grated)
22. - Salt and black pepper to taste
24. - **For the Kebabs:**
25. - 2 cups fresh pineapple chunks
26. - 1 red bell pepper (cut into 1-inch pieces)
27. - 1 red onion (cut into 1-inch pieces)
28. - Wooden or metal skewers (if using wooden, soak in water for 30 minutes)
30. ---
32. ## **Step-by-Step Instructions**
34. ### **1. Prepare the Jerk Marinade**
35. 1. In a blender or food processor, combine soy sauce, olive oil, brown sugar, lime juice, thyme, allspice, smoked paprika, cinnamon, nutmeg, Scotch bonnet peppers, garlic, ginger, salt, and black pepper.
36. 2. Blend until smooth. Taste and adjust seasoning if needed.
37. 3. Place the chicken cubes in a large bowl or resealable plastic bag. Pour the jerk marinade over the chicken, ensuring all pieces are well-coated.
38. 4. Cover and refrigerate for at least 2 hours (or overnight for maximum flavor).
40. ### **2. Assemble the Kebabs**
41. 1. Preheat your grill or grill pan to medium-high heat (around 375°F).
42. 2. Thread the marinated chicken, pineapple chunks, red bell pepper, and red onion onto skewers, alternating ingredients for a colorful presentation.
43. 3. Reserve any leftover marinade for basting during grilling.
45. ### **3. Grill the Kebabs**
46. 1. Lightly oil the grill grates to prevent sticking.
47. 2. Place the kebabs on the grill and cook for 10-12 minutes, turning occasionally to ensure even cooking.
48. 3. Baste the kebabs with the reserved marinade during the first 5 minutes of grilling.
49. 4. Cook until the chicken reaches an internal temperature of 165°F and the pineapple is caramelized.
51. ### **4. Serve and Enjoy**
52. 1. Remove the kebabs from the grill and let them rest for 5 minutes.
53. 2. Serve with a side of coconut rice, grilled vegetables, or a fresh salad.
54. 3. Garnish with fresh cilantro or lime wedges for an extra burst of flavor.
56. ---
58. ## **Tips for Perfect Jerk Chicken and Pineapple Kebabs**
59. - **Adjust the Heat:** If you prefer milder kebabs, reduce the amount of Scotch bonnet peppers or substitute with jalapeños.
60. - **Grill Alternatives:** If you don’t have a grill, use a grill pan or bake the kebabs in the oven at 400°F for 20-25 minutes.
61. - **Pineapple Prep:** Use fresh pineapple for the best flavor, but canned pineapple chunks (drained) can work in a pinch.
63. ---
65. ## **Why You’ll Love This Recipe**
66. This jerk chicken and pineapple kebabs recipe is a perfect balance of sweet and spicy, making it a standout dish for summer barbecues, weeknight dinners, or meal prep. The combination of Caribbean jerk seasoning and juicy pineapple creates a tropical flavor explosion that’s both healthy and satisfying.
68. ---
70. ## **SEO Keywords**
71. - Jerk chicken kebabs
72. - Pineapple chicken skewers
73. - Caribbean jerk recipe
74. - Grilled chicken and pineapple
75. - Easy jerk chicken kebabs
76. - Healthy grilled chicken recipe
77. - Summer barbecue ideas
78. - Sweet and spicy kebabs
80. ---
82. Enjoy these flavorful jerk chicken and pineapple kebabs as a delicious way to bring the taste of the Caribbean to your table!

Relevante Seiten

• jerk chicken and pineapple kebabs