<think>
Alright, the user wants an SEO-optimized description for a Korean marinated flank steak recipe. They specified it needs to be under 150 characters with relevant keywords.
First, I should identify the main keywords related to the dish: "Korean flank steak," "marinate," and maybe something about flavor or technique like "tender" or "juicy."
SEO requires natural language flow, so starting with a catchy phrase would help. Maybe "Delicious Korean Flank Steak Recipe." Then mention marinating it for 24-36 hours to emphasize quality.
Including how the marinade is made with garlic and soy sauce adds value. Ending with keywords like "tender" or "flavorful" can improve SEO.
Putting it all together, I need to keep it concise but informative within the character limit.
</think>
"Korean Flank Steak Recipe: tender and flavorful with a secret marinate that melds rich soy sauce and fresh garlic for a perfect balance of flavor. Perfect for meat lovers seeking a hearty and flavorful meal!"
Okay, so I need to list all the ingredients for a Korean marinated flank steak with SEO-friendly formatting and include relevant keywords. Let's break this down.
First, what is a Korean marinated flank steak? From what I remember, flank steak is a type of ribeye, usually from the rear of the牛. They marinate it in Korea, often with gochugaru (Korean chili paste) to give it a spicy flavor. So, I should include those key ingredients.
Now, let's think about the list. I'll need to start with the main ingredient: flank steak or ribeye steak. Then, the marinade components—soy sauce is common in Korean cuisine. Gochugaru for that spicy kick, garlic, maybe some ginger? For flavor and aroma. Olive oil is essential for marinating.
I also remember that some recipes add other spices like oyster sauce to enhance umami. Maybe garlic powder or paprika could be there too. Oh, and for color, sometimes people use red wine—so that should be included as well.
Wait, do I need to specify the quantities? The user didn't mention it, so maybe just list them without measurements unless specified. Also, are there optional ingredients? Maybe garlic is optional if someone prefers not to use it, but in Korean recipes, it's often a key component.
I should structure this with bullet points for clarity. Using keywords like "flank steak," "soy sauce," "gochugaru," etc., will help with SEO. So each main ingredient gets its own point, and the marinade ingredients follow that.
Let me think if I missed anything. Maybe some Korean-specific spices or condiments? Oh, sometimes people use mirin as a sweetener in marinating. Also, red wine adds depth so that's another point.
Wait, is it possible to have optional ingredients listed with a checkmark or something? The user didn't specify, but maybe just list them straightforwardly since some are optional if someone wants to omit them without complicating the recipe too much.
So putting it all together: flank steak as the main ingredient, then the marinade components in order of importance. Maybe start with soy sauce, then gochugaru, garlic, red wine, olive oil, oyster sauce, paprika or garlic powder, and maybe mirin if used. Then, explain each step like marinating for 30 minutes to overnight.
I think that covers it. Now, I'll format this into bullet points with SEO-friendly keywords.
</think>
**Korean Marinated Flank Steak Ingredients**
- **Main Ingredient**
- Flank steak (or ribeye steak)
- **Marinade Components**
- Soy sauce
- Gochugaru (Korean chili paste)
- Garlic
- Red wine (optional for depth of flavor)
- Olive oil
- **Spices and Enhancers**
- Oyster sauce (for enhanced umami flavor)
- Paprika or garlic powder (additional flavor and aroma)
- Mirin (sweetener, optional)
**Optional Ingredients:**
- Garlic (optional if preferred without garlic)
- Spices like paprika or garlic powder for added flavor
This structured recipe with bullet points highlights key ingredients and keywords for SEO optimization.
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Steps
<think>
Okay, so I need to figure out how to make Korean marinated flank steak. Hmm, first off, what exactly is flank steak? I think it's a type of cut from beef, maybe similar to sirloin but not sure. Maybe it's more tender because it comes from the rear part of the cow or something.
Alright, so for Korean marinating, I remember that marinating involves marinating in a mix of soy sauce and something else. Wait, wasn't there something with garlic paste? Oh right, maybe soy sauce mixed with rice wine and garlic paste makes for a flavorful marinade. I should include all those ingredients: olive oil, garlic, soy sauce, rice wine, gochugaru (which is Korean chili powder), sugar or honey as an optional sweetener.
I think the steps would involve marinating first, maybe letting it marinate at room temperature for a few hours before grilling. Then preheating the grill, preparing the steak on the grill, and finishing in a pan with a bit more marinade to make it juicy.
Wait, also, how exactly do you marinate it? Maybe mix all those ingredients together until smooth. I should mention that the longer it sits, the better the flavor. Then grilling technique: cleaning the grill, seasoning the steak (with salt and pepper), placing them on the grill, flipping occasionally so they get charred evenly.
After grilling, cooking in a pan with the remaining marinade to keep it tender. Suggestion for garnish like fresh cilantro or sesame seeds would be nice too.
Oh, and maybe some optional steps: if you don't have a grill, how else can you do it? Maybe pan-fried marinated steak on the stovetop. Also, mention that the marinade can be adjusted by adding more liquid or substituting other sauces like kimchi sauce.
I should structure this into clear sections with headers and bullet points for readability. Use SEO-friendly keywords like "Korean marinated flank steak recipe," "flank steak marinate Korean style," etc. Maybe also include some tips on seasoning the steak itself before grilling to enhance flavor.
Alright, putting it all together: start with ingredients list, then step-by-step instructions divided into marinating, grilling/seasoning, cooking, and garnishing. Also add some optional notes for variation.
</think>
**Korean Marinated Flank Steak Recipe**
**Ingredients:**
- 2 flank steaks
- 1 cup olive oil
- 3 garlic cloves, minced
- 1/4 cup Korean soy sauce or tamari
- 1/4 cup rice wine (optional)
- 1 teaspoon gochugaru (Korean chili powder)
- 1 tablespoon sugar or honey (optional)
- Salt and pepper to taste
- 2 tablespoons sesame oil (for garnish)
**Instructions:**
### 1. **Marinate the Flank Steaks**
- In a bowl, mix together olive oil, minced garlic, soy sauce, rice wine, gochugaru, and honey.
- Add flank steaks to the marinade and let marinate at room temperature for 2-3 hours or up to overnight for better flavor.
### 2. **Preheat Grill**
- Lightly season each flank steak with salt and pepper on both sides.
- Preheat your grill to medium-high heat (400°F/200°C).
### 3. **Grill the Flank Steaks**
- Place the grill grates clean and preheat if necessary.
- Grill the flank steaks for about 3-5 minutes per side, or until they reach your desired level of doneness (about 14-16 minutes total).
- Flip them occasionally to ensure even cooking.
### 4. **Cook in Pan**
- Once grill is done, transfer the flank steaks to a pan over medium heat.
- Pour any remaining marinade from the bowl onto the pan and stir gently to coat the steak evenly.
- Cook for an additional 5-7 minutes to ensure tender meat.
### 5. **Garnish and Serve**
- Garnish with fresh cilantro or sesame seeds for extra flavor.
- Serve immediately while hot.
**Optional Tips:**
- For variation, you can substitute the marinade with a mix of Korean kimchi sauce or soy sauce for a different flavor profile.
- If grilling is not an option, pan-fried flank steak in a non-stick skillet will also work perfectly.
Enjoy your flavorful Korean marinated flank steak!