"Discover a delicious lamb rump recipe with creamy fennel puree. Perfectly tender, flavorful, and easy to make. Ideal for dinner parties or cozy nights in!"
Here’s a detailed list of ingredients for this gourmet dish, optimized for SEO and culinary keywords:
- **For the Lamb Rump:**
- 2 lamb rumps (approx. 200-250g each)
- 2 tbsp olive oil (extra virgin, for searing)
- 3 garlic cloves (peeled and crushed)
- 2 sprigs fresh rosemary (or thyme, for seasoning)
- Salt (to taste, preferably sea salt)
- Black pepper (freshly ground, to taste)
- **For the Fennel Puree:**
- 2 medium fennel bulbs (trimmed and chopped)
- 1 small potato (peeled and diced, for creaminess)
- 1 cup vegetable stock (or chicken stock, for added flavor)
- 1/4 cup heavy cream (or coconut cream for a dairy-free option)
- 2 tbsp unsalted butter (or olive oil for a vegan alternative)
- Salt (to taste)
- Black pepper (to taste)
- **Optional Garnish:**
- Fresh fennel fronds (for a pop of color and flavor)
- Microgreens (for a gourmet touch)
- Lemon zest (for a citrusy finish)
This recipe combines **tender lamb rump** with a **creamy fennel puree**, perfect for a **fine dining experience** or a **special occasion meal**. The dish is rich in flavor, featuring **herb-infused lamb** and a **smooth, aromatic fennel puree**. Use **fresh, high-quality ingredients** for the best results!
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Steps
# How to Make Lamb Rump with Fennel Puree: A Step-by-Step Guide
If you're looking to impress with a gourmet dish, this **lamb rump with fennel puree** recipe is perfect. The tender, juicy lamb paired with the creamy, aromatic fennel puree creates a harmonious balance of flavors. Follow these detailed steps to create a restaurant-quality meal at home.
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## **Ingredients for Lamb Rump with Fennel Puree**
### For the Lamb Rump:
- 2 lamb rumps (approx. 200-250g each)
- 2 tbsp olive oil
- 2 garlic cloves, crushed
- 2 sprigs rosemary
- Salt and black pepper, to taste
### For the Fennel Puree:
- 2 medium fennel bulbs, chopped
- 1 small potato, peeled and diced
- 1 cup vegetable stock
- 1/4 cup heavy cream
- 2 tbsp butter
- Salt and white pepper, to taste
### Optional Garnish:
- Fresh fennel fronds or microgreens
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## **Step-by-Step Instructions**
### **1. Prepare the Lamb Rump**
1. **Season the Lamb**: Pat the lamb rumps dry with paper towels. Season generously with salt and black pepper on all sides.
2. **Sear the Lamb**: Heat olive oil in a heavy-based skillet over medium-high heat. Sear the lamb rumps for 2-3 minutes on each side until golden brown. Add crushed garlic and rosemary sprigs to the pan for extra flavor.
3. **Roast the Lamb**: Transfer the skillet to a preheated oven at 180°C (350°F). Roast for 10-12 minutes for medium-rare, or until the internal temperature reaches 55-60°C (130-140°F). Remove and let rest for 5-10 minutes before slicing.
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### **2. Make the Fennel Puree**
1. **Cook the Fennel and Potato**: In a medium saucepan, combine chopped fennel, diced potato, and vegetable stock. Bring to a boil, then reduce to a simmer. Cook for 15-20 minutes until the vegetables are tender.
2. **Blend the Mixture**: Drain any excess liquid and transfer the cooked fennel and potato to a blender. Add heavy cream, butter, salt, and white pepper. Blend until smooth and creamy. Adjust seasoning if needed.
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### **3. Plate and Serve**
1. **Slice the Lamb**: Cut the rested lamb rumps into thick slices.
2. **Plate the Dish**: Spoon a generous amount of fennel puree onto the center of each plate. Arrange the lamb slices on top.
3. **Garnish**: Add a sprinkle of fresh fennel fronds or microgreens for a pop of color and freshness.
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## **Tips for Success**
- **Rest the Lamb**: Allowing the lamb to rest ensures it stays juicy and tender.
- **Adjust Consistency**: If the fennel puree is too thick, add a splash of vegetable stock or cream to reach your desired texture.
- **Pairing Suggestions**: Serve with roasted vegetables or a light salad for a complete meal.
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This **lamb rump with fennel puree** recipe is a showstopper for any dinner party or special occasion. The combination of succulent lamb and velvety fennel puree is sure to delight your taste buds. Try it today and elevate your home-cooking game!