Here’s a list of ingredients for **lemon pepper chicken tenders**, optimized with SEO-friendly formatting and keywords to help your recipe rank better:
- **Lemon pepper seasoning** (store-bought or homemade for extra flavor)
- **All-purpose flour** (for coating and crispiness)
- **Garlic powder** (adds depth of flavor)
- **Onion powder** (enhances savory notes)
- **Paprika** (for a hint of smokiness and color)
- **Salt** (to taste, balances the flavors)
- **Black pepper** (freshly ground for extra zest)
- **Olive oil** (or vegetable oil, for frying or baking)
- **Eggs** (for the egg wash to help the coating stick)
- **Panko breadcrumbs** (or regular breadcrumbs, for a crispy crust)
- **Fresh lemon zest** (optional, for a bright, citrusy kick)
- **Fresh parsley** (optional, for garnish and freshness)
**Pro Tip:** Use **organic chicken tenders** and **freshly squeezed lemon juice** for a healthier, more flavorful twist. Pair with **lemon pepper dipping sauce** or **ranch dressing** for extra deliciousness!
This ingredient list is designed to target keywords like **"lemon pepper chicken tenders,"** **"crispy chicken tenders recipe,"** and **"easy lemon pepper chicken,"** helping your content rank higher in search results.
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Steps
# How to Make Lemon Pepper Chicken Tenders: A Step-by-Step Guide
If you're craving a zesty, flavorful dish, **lemon pepper chicken tenders** are the perfect choice. This easy recipe combines the tangy brightness of lemon with the bold kick of black pepper, creating a crispy, juicy meal that’s perfect for dinner or snacks. Follow these detailed steps to make restaurant-quality lemon pepper chicken tenders at home.
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## **Ingredients for Lemon Pepper Chicken Tenders**
- 1 tbsp lemon pepper seasoning (store-bought or homemade)
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp salt (adjust to taste)
- 2 large eggs
- 2 tbsp milk
- 2 tbsp olive oil (or vegetable oil for frying)
- Fresh parsley or lemon wedges (for garnish)
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## **Step-by-Step Instructions**
### **1. Prepare the Chicken Tenders**
- Pat the chicken tenders dry with paper towels to ensure the coating sticks well.
- If using chicken breasts, slice them into even strips about 1 inch thick.
### **2. Set Up the Breading Station**
- In a shallow bowl, mix the flour, garlic powder, paprika, and salt.
- In a second bowl, whisk together the eggs and milk.
- In a third bowl, combine the breadcrumbs, lemon zest, and lemon pepper seasoning.
### **3. Coat the Chicken Tenders**
- Dredge each chicken tender in the flour mixture, shaking off excess.
- Dip the floured tender into the egg mixture, ensuring it’s fully coated.
- Finally, press the tender into the breadcrumb mixture, making sure it’s evenly covered.
### **4. Cook the Chicken Tenders**
- Heat the olive oil in a large skillet over medium heat.
- Once the oil is hot, add the chicken tenders in a single layer (avoid overcrowding).
- Cook for 3-4 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).
### **5. Serve and Garnish**
- Transfer the cooked tenders to a plate lined with paper towels to drain excess oil.
- Garnish with fresh parsley and serve with lemon wedges for an extra burst of citrus flavor.
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## **Tips for Perfect Lemon Pepper Chicken Tenders**
- For a healthier option, bake the tenders at 400°F (200°C) for 15-20 minutes, flipping halfway through.
- Make your own **lemon pepper seasoning** by combining 1 tbsp black pepper, 1 tbsp lemon zest, and 1 tsp salt.
- Pair the tenders with a side of creamy ranch dressing, honey mustard, or a fresh green salad.
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This **lemon pepper chicken tenders recipe** is a crowd-pleaser that’s quick, easy, and packed with flavor. Whether you’re cooking for family or hosting a party, these crispy, zesty tenders are sure to impress. Save this recipe for your next meal prep or weeknight dinner!