"Try this zesty lime and miso glazed salmon recipe! Perfectly balanced flavors, quick to make, and packed with healthy omega-3s. #SalmonRecipe #HealthyDinner"
Here’s a list of all the ingredients for a **lime and miso glazed salmon**, optimized with SEO-friendly formatting and keywords:
- **Fresh salmon fillets** (skin-on or skinless, depending on preference)
- **White miso paste** (for a rich, umami flavor)
- **Fresh lime juice** (adds a zesty, citrusy tang)
- **Lime zest** (enhances the lime flavor)
- **Honey** (for natural sweetness and caramelization)
- **Soy sauce** (adds depth and saltiness)
- **Garlic cloves** (minced, for a savory kick)
- **Fresh ginger** (grated, for warmth and spice)
- **Sesame oil** (for a nutty aroma and flavor)
- **Rice vinegar** (balances the glaze with acidity)
- **Red chili flakes** (optional, for a hint of heat)
- **Sesame seeds** (for garnish and crunch)
- **Green onions** (sliced, for garnish and freshness)
- **Olive oil or avocado oil** (for cooking the salmon)
This **lime and miso glazed salmon recipe** is perfect for a healthy, flavorful dinner that’s packed with **omega-3s**, **umami flavors**, and **citrusy brightness**. It’s a great option for **quick weeknight meals** or **impressive dinner parties**.
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Steps
# How to Make Lime and Miso Glazed Salmon: A Flavor-Packed Recipe
If you're looking for a **quick, healthy, and flavorful dinner idea**, this **lime and miso glazed salmon** recipe is perfect. Combining the tangy zest of lime with the umami richness of miso, this dish is a crowd-pleaser. Follow these detailed steps to create a restaurant-quality meal at home.
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## **Ingredients for Lime and Miso Glazed Salmon**
- 4 salmon fillets (about 6 oz each)
- 3 tbsp white miso paste
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tbsp lime zest
- 2 tbsp honey or maple syrup
- 1 tbsp soy sauce (low-sodium preferred)
- 1 tbsp sesame oil
- 1 garlic clove, minced
- 1 tsp grated ginger
- 1 tbsp sesame seeds (for garnish)
- Fresh cilantro or green onions (optional, for garnish)
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## **Step-by-Step Instructions**
### **1. Prepare the Miso Glaze**
1. In a small bowl, combine **white miso paste**, **lime juice**, **lime zest**, **honey**, **soy sauce**, **sesame oil**, **minced garlic**, and **grated ginger**.
2. Whisk until the mixture is smooth and well combined. Taste and adjust sweetness or tanginess by adding more honey or lime juice if needed.
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### **2. Marinate the Salmon**
1. Place the **salmon fillets** in a shallow dish or resealable bag.
2. Pour half of the miso glaze over the salmon, ensuring each fillet is evenly coated. Reserve the remaining glaze for later.
3. Let the salmon marinate for **15-20 minutes** at room temperature, or up to 1 hour in the refrigerator for deeper flavor.
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### **3. Preheat the Oven**
1. Preheat your oven to **400°F (200°C)**.
2. Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
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### **4. Bake the Salmon**
1. Place the marinated salmon fillets on the prepared baking sheet, skin-side down.
2. Bake for **12-15 minutes**, depending on the thickness of the fillets.
3. Halfway through baking, brush the reserved miso glaze over the salmon for an extra layer of flavor.
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### **5. Broil for a Crispy Finish**
1. Switch the oven to **broil** and cook the salmon for an additional **2-3 minutes** until the glaze caramelizes and the edges are slightly crispy.
2. Keep a close eye to avoid burning.
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### **6. Garnish and Serve**
1. Remove the salmon from the oven and let it rest for 2-3 minutes.
2. Sprinkle with **sesame seeds** and garnish with **fresh cilantro** or **green onions** for a pop of color.
3. Serve with steamed rice, roasted vegetables, or a fresh salad for a complete meal.
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## **Tips for Perfect Lime and Miso Glazed Salmon**
- Use **fresh lime juice** for the best flavor.
- For a **gluten-free option**, ensure your miso paste and soy sauce are gluten-free.
- Adjust the glaze's sweetness or tanginess to suit your taste preferences.
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This **lime and miso glazed salmon** recipe is a **healthy, high-protein dinner** that’s packed with **umami and citrus flavors**. It’s perfect for weeknight meals or impressing guests. Try it today and enjoy a dish that’s as nutritious as it is delicious!