This **seafood fra diavolo recipe** is perfect for a spicy, flavorful Italian-inspired dish. Use **lobster tails** or **shrimp** for a luxurious seafood experience. Pair with **pasta** for a complete meal!
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Steps
# How to Make Lobster or Shrimp Fra Diavolo: A Spicy Seafood Delight
Lobster or Shrimp Fra Diavolo is a classic Italian-American dish that combines succulent seafood with a fiery tomato-based sauce. Perfect for seafood lovers, this dish is packed with bold flavors and is surprisingly easy to prepare. Follow these detailed steps to create a restaurant-quality meal at home.
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## **Ingredients**
- 1 lb lobster tails or large shrimp (peeled and deveined)
- 3 tbsp olive oil
- 4 garlic cloves (minced)
- 1 small onion (finely chopped)
- 1 tsp red pepper flakes (adjust for spice level)
- 1 can (28 oz) crushed tomatoes
- 1/2 cup dry white wine
- 1/4 cup fresh parsley (chopped)
- 1 tsp dried oregano
- Salt and black pepper (to taste)
- 1 lb spaghetti or linguine (for serving)
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## **Step-by-Step Instructions**
### **1. Prepare the Seafood**
- If using lobster, remove the meat from the shells and chop into bite-sized pieces. For shrimp, ensure they are peeled and deveined. Pat the seafood dry with paper towels and season lightly with salt and pepper.
### **2. Cook the Pasta**
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
### **3. Sauté the Aromatics**
- Heat olive oil in a large skillet over medium heat. Add minced garlic, chopped onion, and red pepper flakes. Sauté for 2-3 minutes until fragrant and the onions are translucent.
### **4. Build the Sauce**
- Pour in the white wine and let it simmer for 2 minutes to reduce. Add the crushed tomatoes, dried oregano, and a pinch of salt and pepper. Stir well and let the sauce simmer for 10-15 minutes, allowing the flavors to meld.
### **5. Cook the Seafood**
- Add the lobster or shrimp to the sauce and cook for 5-7 minutes, or until the seafood is fully cooked (lobster should be opaque, and shrimp should turn pink).
### **6. Combine and Serve**
- Toss the cooked pasta into the skillet with the sauce and seafood. Add a splash of reserved pasta water if needed to loosen the sauce. Garnish with fresh parsley and serve immediately.
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## **Tips for Success**
- **Spice Level:** Adjust the red pepper flakes to suit your taste. For extra heat, add a dash of cayenne pepper.
- **Fresh Seafood:** Use fresh lobster or shrimp for the best flavor and texture.
- **Wine Pairing:** Serve with a glass of dry white wine like Pinot Grigio or Sauvignon Blanc to complement the dish.
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## **Why You’ll Love This Dish**
Lobster or Shrimp Fra Diavolo is a show-stopping main course that’s perfect for special occasions or weeknight dinners. The combination of spicy tomato sauce and tender seafood creates a harmonious balance of flavors that will impress your family and guests.
By following these steps, you’ll master this classic Italian-American dish and enjoy a taste of the Mediterranean at home. Don’t forget to share your creation on social media using #FraDiavoloRecipe!
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