mango mint lassi with indian sweet spices

Author of this recipe: Bethany Venton

"Refreshing mango mint lassi with Indian sweet spices! A creamy, spiced yogurt drink perfect for summer. Easy recipe with cardamom, saffron, and honey."

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Ingredients

• Here’s a list of all the ingredients for a **Mango Mint Lassi with Indian Sweet Spices**, optimized for SEO and formatted for easy readability:
• - **Ripe mangoes** (fresh or frozen) - 2 cups, diced (use Alphonso mangoes for authentic flavor)
• - **Plain yogurt** (curd or dahi) - 1 cup (use thick, creamy yogurt for a rich texture)
• - **Fresh mint leaves** - 10-12 leaves (adds a refreshing, cooling flavor)
• - **Milk** (or plant-based milk like almond milk) - 1/2 cup (adjust for desired consistency)
• - **Honey** or **sugar** - 2-3 tablespoons (adjust sweetness to taste)
• - **Cardamom powder** (elaichi) - 1/4 teaspoon (adds a warm, aromatic flavor)
• - **Cinnamon powder** (dalchini) - 1/4 teaspoon (enhances sweetness and depth)
• - **Saffron strands** (kesar) - a pinch (optional, for a luxurious touch)
• - **Ice cubes** - 4-5 (optional, for a chilled lassi)
• - **Rose water** - 1 teaspoon (optional, for a floral aroma)
• - **Pistachios** or **almonds** - for garnish (optional, adds crunch and visual appeal)
• **Keywords to include for SEO:**
• - Mango lassi recipe
• - Indian sweet spices
• - Refreshing mango mint lassi
• - Traditional Indian drink
• - Homemade lassi with cardamom and saffron
• - Summer cooling drink
• - Healthy yogurt-based beverage
• This recipe combines the tropical sweetness of mangoes with the cooling freshness of mint and the warmth of Indian spices, making it a perfect summer drink or dessert.

Steps

1. # How to Make a Refreshing Mango Mint Lassi with Indian Sweet Spices
3. Mango Mint Lassi is a creamy, refreshing Indian yogurt-based drink that combines the sweetness of ripe mangoes, the coolness of fresh mint, and the warmth of traditional Indian spices. Perfect for summer or as a digestive after meals, this lassi is easy to make and packed with flavor. Follow these detailed steps to create this delicious beverage at home.
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7. ## **Ingredients for Mango Mint Lassi**
8. - 1 cup ripe mango pulp (fresh or canned)
9. - 1 cup plain yogurt (curd)
10. - 1/2 cup cold water or milk (adjust for desired consistency)
11. - 10-12 fresh mint leaves
12. - 1-2 tablespoons honey or sugar (adjust to taste)
13. - 1/4 teaspoon cardamom powder
14. - A pinch of saffron strands (optional)
15. - 1/4 teaspoon roasted cumin powder (optional, for a hint of spice)
16. - Ice cubes (optional, for serving)
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20. ## **Step-by-Step Instructions**
22. ### **Step 1: Prepare the Ingredients**
23. 1. Wash and pat dry the fresh mint leaves.
24. 2. If using fresh mangoes, peel and blend the flesh to make smooth pulp. Alternatively, use canned mango pulp for convenience.
25. 3. If using saffron, soak a few strands in 1 tablespoon of warm milk for 5 minutes to release its aroma and color.
27. ### **Step 2: Blend the Base**
28. 1. In a blender, add the mango pulp, yogurt, and cold water or milk.
29. 2. Toss in the fresh mint leaves and blend until smooth.
30. 3. Add honey or sugar to sweeten the lassi according to your taste.
32. ### **Step 3: Add Indian Sweet Spices**
33. 1. Sprinkle cardamom powder into the blender for a warm, aromatic flavor.
34. 2. Add the soaked saffron (if using) for a rich, golden hue and a subtle floral note.
35. 3. For a unique twist, include a pinch of roasted cumin powder to balance the sweetness with a hint of spice.
37. ### **Step 4: Blend Until Smooth**
38. 1. Blend all the ingredients together until the mixture is creamy and frothy.
39. 2. Taste and adjust sweetness or spices as needed.
41. ### **Step 5: Serve Chilled**
42. 1. Pour the mango mint lassi into glasses over ice cubes for a refreshing chill.
43. 2. Garnish with a mint sprig or a sprinkle of cardamom powder for an elegant touch.
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47. ## **Tips for the Perfect Mango Mint Lassi**
48. - Use ripe, sweet mangoes for the best flavor. Alphonso or Kesar mangoes are ideal.
49. - For a vegan version, substitute yogurt with coconut or almond yogurt.
50. - Adjust the consistency by adding more water or milk if the lassi is too thick.
51. - Serve immediately to enjoy the fresh flavors and creamy texture.
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55. ## **Why You’ll Love This Recipe**
56. This Mango Mint Lassi is not only delicious but also packed with health benefits. Yogurt aids digestion, mangoes are rich in vitamins, and mint adds a cooling effect. The addition of Indian sweet spices like cardamom and saffron elevates the drink, making it a perfect blend of tradition and taste.
58. Try this easy recipe today and enjoy a taste of India in every sip!
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62. **Keywords**: mango mint lassi, Indian lassi recipe, mango lassi with spices, refreshing summer drink, cardamom lassi, saffron lassi, easy Indian drink, yogurt-based drink, healthy lassi recipe.
64. **Meta Description**: Learn how to make a refreshing Mango Mint Lassi with Indian sweet spices like cardamom and saffron. This easy recipe combines creamy yogurt, ripe mangoes, and fresh mint for a delicious, healthy drink. Perfect for summer!

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