Here’s a list of ingredients for **Mango Pecan Chicken**, formatted with SEO-friendly keywords to help your recipe rank better:
- **Boneless, skinless chicken breasts** (or thighs for juicier results)
- **Fresh mango** (ripe and diced for a sweet, tropical flavor)
- **Pecans** (chopped or whole for a crunchy texture)
- **Olive oil** (or avocado oil for a healthy cooking fat)
- **Honey** (or maple syrup for natural sweetness)
- **Dijon mustard** (for a tangy kick)
- **Garlic** (minced for savory depth)
- **Fresh ginger** (grated for a zesty, aromatic touch)
- **Lime juice** (freshly squeezed for brightness)
- **Soy sauce** (or coconut aminos for a gluten-free option)
- **Red chili flakes** (optional, for a hint of spice)
- **Salt and black pepper** (to season the chicken)
- **Fresh cilantro** (chopped for garnish and freshness)
- **Green onions** (sliced for a mild, oniony finish)
This **Mango Pecan Chicken recipe** combines sweet, savory, and nutty flavors, making it a perfect **healthy dinner idea** or **tropical-inspired meal**. Use these **easy-to-find ingredients** to create a dish that’s both **gluten-free** and **family-friendly**.
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# How to Make Mango Pecan Chicken: A Flavorful Recipe Guide
If you're looking for a delicious and unique chicken dish that combines sweet, savory, and nutty flavors, **mango pecan chicken** is the perfect choice. This recipe is easy to follow and packed with nutrients, making it a great addition to your dinner rotation. Below, we’ll walk you through the detailed steps to create this mouthwatering dish.
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## **Ingredients for Mango Pecan Chicken**
- 4 boneless, skinless chicken breasts
- 1 ripe mango, peeled and diced
- 1/2 cup pecans, chopped
- 1/4 cup honey or maple syrup
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/4 cup chicken broth
- 1 tbsp soy sauce
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish (optional)
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## **Step-by-Step Instructions**
### **Step 1: Prepare the Chicken**
1. Season the chicken breasts with salt, pepper, and smoked paprika on both sides.
2. Heat olive oil in a large skillet over medium-high heat.
3. Sear the chicken breasts for 4-5 minutes on each side until golden brown. Remove and set aside.
### **Step 2: Make the Mango Pecan Sauce**
1. In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
2. Add diced mango, chopped pecans, honey (or maple syrup), soy sauce, and chicken broth.
3. Stir well and let the mixture simmer for 5-7 minutes until the mango softens and the sauce thickens.
### **Step 3: Combine Chicken and Sauce**
1. Return the seared chicken breasts to the skillet, coating them with the mango pecan sauce.
2. Cover the skillet and let the chicken cook for an additional 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
### **Step 4: Garnish and Serve**
1. Transfer the chicken to a serving plate and spoon the remaining sauce over the top.
2. Garnish with fresh parsley or cilantro for a pop of color and added freshness.
3. Serve with steamed rice, quinoa, or a side of roasted vegetables for a complete meal.
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## **Tips for Perfect Mango Pecan Chicken**
- Use ripe mangoes for a sweeter and more flavorful sauce.
- Toast the pecans lightly before adding them to the sauce for an extra nutty aroma.
- Adjust the sweetness by adding more or less honey/maple syrup based on your preference.
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## **Why You’ll Love This Recipe**
This **mango pecan chicken** recipe is a perfect blend of sweet and savory flavors, making it a crowd-pleaser for family dinners or special occasions. The combination of juicy mango, crunchy pecans, and tender chicken creates a dish that’s both nutritious and satisfying. Plus, it’s easy to customize with your favorite sides or spices.
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Try this **mango pecan chicken** recipe today and enjoy a restaurant-quality meal in the comfort of your home. Don’t forget to share your results and tag us on social media!