Here’s a list of ingredients for **maple-glazed carrots** in a SEO-friendly format, optimized for keywords like "maple-glazed carrots recipe," "easy vegetable side dish," and "healthy glazed carrots":
- **Fresh carrots** (organic or regular, peeled and sliced)
- **Pure maple syrup** (for natural sweetness and rich flavor)
- **Unsalted butter** (or vegan butter for a dairy-free option)
- **Olive oil** (or avocado oil for a healthier alternative)
- **Garlic** (minced, for a savory touch)
- **Fresh thyme** (or dried thyme for convenience)
- **Salt** (to enhance flavors)
- **Black pepper** (freshly ground for added depth)
- **Optional: cinnamon** (for a warm, spiced flavor)
- **Optional: orange zest** (to add a citrusy brightness)
This **maple-glazed carrots recipe** is perfect as a **healthy vegetable side dish** for holidays, weeknight dinners, or meal prep. It’s easy to make, gluten-free, and can be customized for vegan or paleo diets.
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Steps
# How to Make Maple Glazed Carrots: A Step-by-Step Guide
Maple glazed carrots are a sweet, savory, and healthy side dish that pairs perfectly with roasted meats, holiday dinners, or weeknight meals. This recipe combines the natural sweetness of carrots with a rich maple glaze, creating a dish that’s both flavorful and visually appealing. Follow these detailed steps to make the perfect maple glazed carrots at home.
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## **Ingredients for Maple Glazed Carrots**
- 1 pound fresh carrots (peeled and sliced into 1/4-inch thick rounds or sticks)
- 2 tablespoons unsalted butter
- 3 tablespoons pure maple syrup (use high-quality syrup for the best flavor)
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground cinnamon (optional, for added warmth)
- 1/4 cup water or vegetable broth
- Fresh parsley or thyme (for garnish, optional)
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## **Step-by-Step Instructions**
### **Step 1: Prepare the Carrots**
1. Wash and peel the carrots thoroughly.
2. Slice them into uniform 1/4-inch thick rounds or sticks for even cooking.
3. Pat the carrots dry with a paper towel to ensure they caramelize properly.
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### **Step 2: Cook the Carrots**
1. In a large skillet or frying pan, melt the butter over medium heat.
2. Add the carrots to the pan and sauté for 2-3 minutes, stirring occasionally to coat them in the butter.
3. Sprinkle the carrots with salt, pepper, and cinnamon (if using).
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### **Step 3: Add the Maple Glaze**
1. Pour the maple syrup and water (or vegetable broth) into the pan.
2. Stir well to combine, ensuring the carrots are evenly coated with the glaze.
3. Reduce the heat to medium-low and cover the pan with a lid.
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### **Step 4: Simmer and Glaze**
1. Let the carrots simmer for 8-10 minutes, or until they are tender but still slightly firm.
2. Remove the lid and increase the heat to medium-high.
3. Cook for an additional 2-3 minutes, stirring frequently, to allow the glaze to thicken and coat the carrots.
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### **Step 5: Garnish and Serve**
1. Transfer the maple glazed carrots to a serving dish.
2. Garnish with freshly chopped parsley or thyme for a pop of color and added flavor.
3. Serve warm as a side dish alongside roasted chicken, turkey, or your favorite protein.
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## **Tips for Perfect Maple Glazed Carrots**
- **Use Fresh Carrots:** Fresh, firm carrots yield the best texture and flavor.
- **Adjust Sweetness:** If you prefer a less sweet dish, reduce the maple syrup to 2 tablespoons.
- **Add Nuts:** For extra crunch, sprinkle toasted pecans or walnuts over the finished dish.
- **Storage:** Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
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## **Why You’ll Love This Recipe**
This maple glazed carrots recipe is a crowd-pleaser, combining simple ingredients with a gourmet touch. The natural sweetness of the carrots and maple syrup creates a caramelized glaze that’s irresistible. Plus, it’s a quick and easy side dish that’s perfect for busy weeknights or special occasions.
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By following these steps, you’ll create a delicious and visually stunning side dish that’s sure to impress your family and guests. Enjoy the perfect balance of sweet and savory with every bite of these maple glazed carrots!