Here’s a list of all the ingredients for **marinated asparagus bundles vegetables**, optimized with SEO-friendly formatting and relevant keywords:
- **Fresh asparagus spears** (organic, if possible)
- **Extra virgin olive oil** (for marinating and flavor)
- **Garlic cloves** (minced, for a bold, aromatic taste)
- **Lemon juice** (freshly squeezed, for a zesty, tangy flavor)
- **Lemon zest** (for added citrus brightness)
- **Sea salt** (or kosher salt, for seasoning)
- **Black pepper** (freshly ground, for a hint of spice)
- **Dijon mustard** (for a tangy, creamy marinade base)
- **Honey** (or maple syrup, for a touch of sweetness)
- **Fresh parsley** (chopped, for garnish and freshness)
- **Fresh thyme** (or dried thyme, for earthy herb notes)
- **Red pepper flakes** (optional, for a spicy kick)
- **Balsamic vinegar** (for a rich, tangy depth of flavor)
- **Shallots** (thinly sliced, for a mild onion-like taste)
- **Cherry tomatoes** (optional, for added color and sweetness)
- **Green onions** (optional, for garnish and mild onion flavor)
This **marinated asparagus bundles recipe** is perfect for a **healthy side dish**, **spring vegetable dish**, or **low-carb appetizer**. It’s **gluten-free**, **vegan-friendly**, and packed with **fresh, seasonal ingredients**!
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Steps
# How to Make Marinated Asparagus Bundles: A Step-by-Step Guide
Marinated asparagus bundles are a delicious and elegant side dish perfect for any occasion. This recipe combines fresh asparagus with a flavorful marinade, creating a vibrant and healthy dish. Follow these detailed steps to create marinated asparagus bundles that will impress your guests.
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## **Ingredients for Marinated Asparagus Bundles**
- 1 lb fresh asparagus (trimmed)
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 garlic clove (minced)
- 1 tsp honey
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup cherry tomatoes (halved)
- 1/4 cup red onion (thinly sliced)
- Fresh herbs (parsley or thyme for garnish)
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## **Step-by-Step Instructions**
### **Step 1: Prepare the Asparagus**
1. Wash the asparagus thoroughly under cold water.
2. Trim the tough ends by snapping them off or cutting about 1-2 inches from the bottom.
3. Blanch the asparagus in boiling water for 2-3 minutes, then immediately transfer to an ice bath to stop the cooking process. This ensures the asparagus stays crisp and vibrant.
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### **Step 2: Make the Marinade**
1. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, honey, salt, and black pepper.
2. Taste the marinade and adjust seasoning if needed. This tangy and slightly sweet marinade will enhance the flavor of the asparagus.
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### **Step 3: Assemble the Asparagus Bundles**
1. Divide the blanched asparagus into small bundles (about 5-6 spears per bundle).
2. Wrap each bundle with a thin strip of red onion or a chive for a decorative touch.
3. Place the bundles in a shallow dish or a resealable plastic bag.
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### **Step 4: Marinate the Asparagus**
1. Pour the prepared marinade over the asparagus bundles, ensuring they are evenly coated.
2. Add halved cherry tomatoes to the dish for extra color and flavor.
3. Cover the dish or seal the bag and refrigerate for at least 1 hour (or up to 4 hours) to allow the flavors to meld.
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### **Step 5: Serve and Garnish**
1. Remove the asparagus bundles from the marinade and arrange them on a serving platter.
2. Drizzle a little extra marinade over the top for added flavor.
3. Garnish with fresh herbs like parsley or thyme for a pop of color and freshness.
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## **Tips for Perfect Marinated Asparagus Bundles**
- Use fresh, high-quality asparagus for the best texture and flavor.
- Adjust the marinade ingredients to suit your taste preferences (e.g., add lemon juice for extra tang).
- Serve chilled or at room temperature as a side dish or appetizer.
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## **Why You’ll Love This Recipe**
This marinated asparagus bundles recipe is not only easy to make but also packed with nutrients. Asparagus is rich in vitamins A, C, and K, while the marinade adds a burst of flavor without overpowering the natural taste of the vegetables. Perfect for spring gatherings, picnics, or a healthy weeknight side dish!
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By following these steps, you’ll create a visually stunning and delicious marinated asparagus dish that’s sure to be a hit. Don’t forget to share your creation on social media using #MarinatedAsparagusBundles!