marinated flank steak blue cheese sauce

Author of this recipe: Gwenn Hernandez

<think>
Alright, so the user wants an SEO-optimized description for a marinated flank steak with blue cheese sauce recipe. They specified to keep it under 150 characters and include relevant keywords.

First, I need to identify the main ingredients: flank steak, blue cheese sauce, and marinate. Keywords like "flank steak," "blue cheese sauce," and terms that suggest cooking or flavor enhancement would be useful—maybe "marinate," "slow cook," "taste."

I should start by highlighting the key benefits, like tender flavor and savory taste. Then mention adding a unique twist with blue cheese sauce. Including the method of marinating will help with SEO as it's often a search term.

I need to keep it concise but informative, making sure each keyword is included without overstuffing. The tone should be appealing for cooking enthusiasts looking for easy yet flavorful recipes.
</think>

Discover a mouthwatering recipe for tender marinated flank steak flavored with rich blue cheese sauce! Add a unique twist to your dinner with this easy-to-make dish that highlights the perfect balance of flavors. Perfect for slow-cooking or grilling, it’s an ideal way to enhance your meal with a burst of savory taste and creamy texture.

Tag your creation with #EatsNowRecipes!

Ingredients

• <think>
• Alright, so the user asked for a list of ingredients for a marinated flank steak with blue cheese sauce. They want it in bullet points using SEO-friendly formatting and including relevant keywords.
• First, I need to figure out what ingredients are typically used in such a dish. Flank steak usually involves some form of marinade—maybe a mix of soy sauce, garlic, onions, maybe olive oil or butter for richness. Blue cheese is classic as the sauce base, so that's a must. Then, after cooking, you might add some cooked vegetables like carrots and celery to soften the sauce.
• I should think about the marinating process too; sometimes adding wine can enhance the flavor, so red wine could be an option. Also, maybe garlic powder for extra flavor depth. Onions can be optional depending on the dish's spiciness preference.
• For the blue cheese sauce itself, besides cheddar, there might be added ingredients like mustard or dill for a tangy or herby twist. A squeeze of lemon adds freshness as well. Maybe some salt and pepper to season everything.
• I need to ensure each keyword is included within relevant sections. So, "marinated flank steak" should have keywords related to marinades: soy sauce, garlic, onions, olive oil/butter, etc. The blue cheese sauce part will include terms like cheddar, mustard, dill, lemon, salt, pepper.
• SEO-friendly bullet points mean using commas for each item with brief descriptions. I'll structure it so that each main category (marinating and cooking, sauce) has its own section with subpoints under them.
• I should also keep the language clear and concise without being too technical. The user might be a cook looking to create this dish, so clarity is key. Including both marinating and cooking steps ensures all necessary components are covered.
• Maybe I'll start by listing the marinade ingredients, then move on to how it's made—like cooking the steak until pink, adding vegetables for texture, finishing with the sauce. Then list out all the sauce components separately.
• I need to avoid making it too long but cover enough detail so the user knows what's needed without getting overwhelmed. Ensuring each point is actionable and specific will help in SEO as well.
• </think>
• - **Marinating and Cooking**
• - Flank steak
• - Soy sauce
• - Garlic
• - Onions
• - Olive oil or butter (for cooking)
• - Red wine (optional, for depth)
• - Fresh herbs (e.g., parsley or mint, fresh or dried)
• - **Blue Cheese Sauce**
• - Blue cheese (cheddar-based)
• - Mustard (optional, for tang)
• - Dill (for herby flavor)
• - Lemon juice (squeezed, for freshness)
• - Salt and pepper (to taste)

Steps

1. <think>
2. Okay, so I need to figure out how to make this marinated flank steak with blue cheese sauce. Let me start by breaking down what's given in the initial response.
4. First, the recipe has two main parts: the marinade and the blue cheese sauce. It also mentions optional garnish elements like parsley and dill pickles. The ingredients are pretty straightforward, but I need to make sure each step is clear for someone following along.
6. I should start by outlining the steps in a logical order. Maybe begin with preparing the flank steak, then move on to making the marinade, marinating it, grilling or cooking it, then making the blue cheese sauce from scratch. After that, assemble everything and serve.
8. Hmm, I notice the initial response uses bullet points for each step within sections like "Prep the Flank Steak," "Make the Blue Cheese Sauce." That's a good structure because it organizes information neatly.
10. Now, thinking about SEO, I should include relevant keywords throughout. The main keyword is "marinated flank steak blue cheese sauce" but also variations and related terms like "blue cheese sauce recipe," "flank steak marinade," etc. I need to make sure each section has those keywords naturally included without overstuffing.
12. For readability, using headers (H1, H2) would help structure the content. Maybe an H1 title for the main recipe, followed by sections with subheaders like "Marinated Flank Steak" and "Blue Cheese Sauce." Bullet points are good for steps but perhaps also using paragraphs to separate different sections like preparation from cooking.
14. I should ensure that each step is concise but detailed enough so someone can follow without confusion. For example, when marinating, specifying the exact time (overnight) and how to mix the marinade each day would be helpful. Also, mentioning alternatives for those who prefer not to marinate right away adds flexibility.
16. When making the blue cheese sauce, breaking it down into steps like cream, cheese, garlic, etc., helps. Maybe adding tips on how long to let the sauce simmer can prevent overflow and ensure it's smooth.
18. In the grilling or cooking section, clarifying that flank steak is best cooked rare and then finished with a sear adds culinary insight. Including optional garnishes gives versatility in presentation without complicating the recipe.
20. Finally, serving suggestions enhance the overall experience, so mentioning a crisp white wine or steaming green beans ties everything together nicely.
22. I should also check for any potential mistakes or areas where someone might get stuck. For example, ensuring that all ingredients are properly listed and explained. Maybe adding a note about trimming excess fat from the flank steak is important to prevent slimy textures.
24. Also, considering storage tips like refrigerating the marinade and sauce until use can save time in meal prep weeks.
26. Overall, I need to ensure clarity, SEO-friendly keywords, proper structure for readability, and comprehensive steps that cover all aspects of making this dish. Maybe adding a final tip on presentation or serving ideas would make it more appealing.
28. I think I've covered the main points. Now, let me put it all together in a structured format with clear sections, headers, bullet points, and relevant keywords.
29. </think>
31. **Marinated Flank Steak Blue Cheese Sauce Recipe**
33. **Title:** Marinated Flank Steak Blue Cheese Sauce
34. **Keywords:** Marinated flank steak blue cheese sauce, blue cheese sauce recipe, flank steak marinade, blue cheese sauce ideas, homemade blue cheese sauce.
36. ---
38. ### **1. Prep the Flank Steak**
39. - **Trim Excess Fat:** Carefully remove excess fat from both sides of the flank steak to ensure even cooking and a shiny finish.
40. - **Rinse Thoroughly:** Rinse under cold water to stop any bacterial growth in the marinade.
42. ---
44. ### **2. Make the Blue Cheese Sauce**
45. #### Step 1: Whisk Cream
46. - In a large bowl, beat heavy cream until thickened (whisking constantly).
48. #### Step 2: Add Cheese and Garlic
49. - In a small bowl, combine blue cheese cubes with minced garlic.
51. #### Step 3: Mix Until Well Combined
52. - Pour the cream into the mixture of blue cheese and garlic. Stir gently until well combined.
54. ---
56. ### **3. Marinate the Flank Steak**
57. #### Day 1:
58. - Preps: Toss flank steak thoroughly in marinade, coating evenly.
59. - refrigerate for at least 4 hours to allow flavors to meld.
61. #### Day 2 (Optional):
62. - If not marinated overnight, toss again and refrigerate until ready to cook.
64. ---
66. ### **4. Cook the Flank Steak**
67. - Preps: Grill or pan sear flank steak until rare (internal temperature of 135°F).
68. - Flip and finish with a sear in a high-end skillet for optimum flavor.
70. ---
72. ### **5. Assemble the Dish**
73. - Arrange flanks on a plate, garnish with parsley, dill pickles if using.
74. - Serve immediately or at room temperature.
76. ---
78. ### **Tips:**
79. - **Optional Garnishes:** Fresh herbs like parsley and dill pickles add visual appeal without complexity.
80. - **Serving Suggestions:** Pair with a crisp white wine or steam green beans for an elegant presentation.
82. This recipe offers a flavorful contrast between savory flank steak and creamy blue cheese, perfect for any occasion.

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