marinated green beans with olives tomatoes and feta

Author of this recipe: Maxwell Caramella

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<think>
Okay, so I need to write an SEO-optimized description for this marinated green beans recipe that includes olives, tomatoes, and feta. The user specified it should be under 150 characters and include relevant keywords. Let me break this down.

First, the target audience is probably people looking for quick, healthy dinner ideas or recipes they can make ahead. They might also be into Mediterranean cuisine since the ingredients mentioned are typical in such dishes.

I should start by highlighting the benefits: quick, easy, flavorful, and nutritious. Including keywords like "marinated green beans recipe," "fast dinner," "Mediterranean style," "super healthy," and maybe "ingredients" could help with SEO.

Let me structure it: a catchy opening to grab attention, mention the main ingredients for flavor, note that it's quick and easy, and then specify that it's loaded with nutrients.

Wait, how about starting with an emoji? That can make the title stand out more. Then list the key points concisely. I should check each keyword placement to ensure they're naturally integrated without overstuffing.

Also, considering the 150-character limit, every word counts. I need to be concise but informative. Maybe something like "Quick and flavorful: marinated green beans with olives, tomatoes, and feta for a nutritious dinner." That's under and includes the main keywords.
</think>

"Quick & flavorful: marinated green beans with olives, tomatoes, and feta— packed with nutrients for a healthy dinner in minutes! Perfect for Mediterranean cuisine or any meal needing a burst of fresh taste!"

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Ingredients

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Steps

  1. <think>
  2. Alright, let's tackle this query about making marinated green beans. The user wants detailed steps that are SEO-friendly, including keywords and structured well for readability. They mentioned using olives, tomatoes, and feta cheese.
  3. First, I need to break down each component: marinating the green beans, preparing the sauce with olives and tomatoes, and then combining everything with feta. Adding optional elements like garlic and/or lemon could enhance flavor.
  4. I should consider SEO by including relevant keywords like "marinate green beans," "olive oil recipe," etc., without overstuffing. Clear headings will help readability: maybe separate each section into ingredients, preparation steps, marinate step, and assemble dish.
  5. Also, adding optional steps can make the recipe more flexible for different preferences or dietary needs. I should ensure that the instructions are easy to follow and provide clear, concise steps.
  6. Finally, including a bonus tip about seasoning with fresh herbs could add value without complicating the main recipe.
  7. </think>
  8. **Marinate Green Beans: A Step-by-Step Guide withSEO-Friendly Keywords**
  9. Welcome to our comprehensive guide on how to make **marinated green beans** with olives, tomatoes, and feta cheese! This flavorful dish is perfect for summer barbecues or family gatherings. Whether you're a novice cook or an expert chef, this recipe will help you create a delicious and nutritious meal. Let's get started!
  10. ---
  11. ### **Ingredients**
  12. - 2 cups green beans (sh orthoginal size: large)
  13. - 4 cloves garlic, minced
  14. - 1 cup fresh basil leaves
  15. - ½ cup dried oregano
  16. - ¼ cup dried thyme or 1 tsp fresh thyme
  17. - 1/4 cup extra-virgin olive oil
  18. - 1 small onion, chopped
  19. - ½ cup cherry tomatoes (or your preferred variety)
  20. - Salt and pepper to taste
  21. - **Optional**: 1 tbsp balsamic glaze or honey; 2 garlic cloves
  22. ---
  23. ### **Instructions**
  24. #### **Step 1: Preparation**
  25. 1. **Wash and Dry** the green beans thoroughly to remove any dirt or impurities.
  26. 2. **Boil** the green beans in salted water for 3-4 minutes until they are tender-crisp. Drain well and set aside on a clean plate.
  27. ---
  28. #### **Step 2: Making the Sauce**
  29. 1. In a small bowl, whisk together the olive oil, garlic (if using), fresh basil, dried oregano, and thyme (or fresh thyme if preferred). Season with salt and pepper.
  30. 2. Heat a large skillet over medium heat and pour in about ¼ cup of olive oil or butter to Deglaze the pan.
  31. ---
  32. #### **Step 3: Marinating the Green Beans**
  33. 1. In a bowl, combine the chopped onion, cherry tomatoes, green beans (still attached to their stems), and the sauce mixture.
  34. 2. Let the mixture marinate in the refrigerator for at least 30 minutes (preferably overnight) for maximum flavor development.
  35. ---
  36. #### **Step 4: Assembling the Dish**
  37. 1. Heat a large skillet or grill pan over medium-high heat and lightly grease with some olive oil or butter.
  38. 2. Toss the marinated green beans in a large bowl to coat them evenly with the sauce mixture (this will help bring out the flavors).
  39. 3. **Optional**: Add garlic to the pan before grilling for an extra burst of flavor.
  40. ---
  41. #### **Step 5: Grilling**
  42. 1. Place the marinated green beans on the grill or pan, making sure they are well coated in the olive oil or butter.
  43. 2. Cook until the greens are slightly charred and crispy, about 3-4 minutes per side (depending on your grill's heat level).
  44. 3. Flip them halfway through cooking to ensure even cooking.
  45. ---
  46. #### **Step 6: Serving**
  47. 1. Serve the grilled marinated green beans hot, accompanied by fresh herbs like parsley or mint for garnish.
  48. 2. For a complete meal, pair with a light salad and a fresh loaf of bread or pita.
  49. ---
  50. ### **Tips & Tricks**
  51. - If you prefer a tangier flavor, add a pinch of lemon juice to the sauce mixture before marinating.
  52. - For a heartier dish, top the green beans with a sprinkle of feta cheese for extra creaminess and saltiness.
  53. ---
  54. ### **Optional: Seasoning with Herbs**
  55. For an extra kick, sprinkle your dish with fresh dill or parsley before serving.
  56. ---
  57. Enjoy this quick and delicious recipe that brings together seasonal vegetables in a vibrant, herby sauce. Happy cooking!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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