masht o khiyaar persian cucumber salad with sultanas and walnuts

Author of this recipe: Daniella Conell

"Try this refreshing Persian cucumber salad (Masht o Khiyaar) with sultanas, walnuts, and herbs. A perfect blend of sweet, tangy, and crunchy flavors!"

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Ingredients

• Here’s a list of ingredients for **Persian Cucumber Salad (Masht o Khiyaar)** with **sultanas** and **walnuts**, formatted with SEO-friendly keywords and bullet points:
• - **Persian cucumbers** (or English cucumbers) - 4-5 medium-sized, thinly sliced
• - **Plain yogurt** (Greek yogurt or labneh for a thicker consistency) - 1 cup
• - **Sultanas (golden raisins)** - 1/4 cup, soaked in warm water for 10 minutes
• - **Walnuts** - 1/4 cup, roughly chopped
• - **Fresh mint leaves** - 2 tablespoons, finely chopped
• - **Fresh dill** - 2 tablespoons, finely chopped
• - **Garlic** - 1-2 cloves, minced (optional, for added flavor)
• - **Dried rose petals** - 1 teaspoon, crushed (optional, for a floral touch)
• - **Salt** - 1/2 teaspoon, or to taste
• - **Black pepper** - 1/4 teaspoon, freshly ground
• - **Extra virgin olive oil** - 1-2 tablespoons, for drizzling
• This **Persian cucumber salad** is a refreshing and healthy dish, perfect for summer meals or as a side dish. It combines the crunch of **cucumbers**, the sweetness of **sultanas**, and the nuttiness of **walnuts**, all tied together with creamy **yogurt** and aromatic herbs. Enjoy this **authentic Persian recipe** as part of a Mediterranean or Middle Eastern-inspired meal!

Steps

1. # How to Make Masht o Khiyaar: Persian Cucumber Salad with Sultanas and Walnuts
3. Masht o Khiyaar is a refreshing Persian cucumber salad that combines crisp cucumbers, sweet sultanas, and crunchy walnuts for a delightful mix of flavors and textures. This easy-to-make salad is perfect as a side dish or a light snack. Follow these detailed steps to create this traditional Persian recipe at home.
5. ---
7. ## **Ingredients for Masht o Khiyaar**
8. - 4 Persian cucumbers (or 2 English cucumbers), thinly sliced
9. - 1/2 cup sultanas (golden raisins), soaked in warm water for 10 minutes
10. - 1/2 cup walnuts, roughly chopped
11. - 1/2 cup plain yogurt (Greek or Persian-style)
12. - 1/4 cup fresh mint leaves, finely chopped
13. - 1/4 cup fresh dill, finely chopped
14. - 1 small red onion, thinly sliced (optional)
15. - 1 tablespoon olive oil
16. - 1 tablespoon white wine vinegar or lemon juice
17. - Salt and black pepper to taste
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21. ## **Step-by-Step Instructions**
23. ### **1. Prepare the Cucumbers**
24. - Wash and dry the Persian cucumbers thoroughly.
25. - Thinly slice the cucumbers into rounds or half-moons, depending on your preference.
26. - Place the sliced cucumbers in a large mixing bowl.
28. ### **2. Soak the Sultanas**
29. - In a small bowl, soak the sultanas in warm water for 10 minutes to soften them.
30. - Drain the sultanas and pat them dry with a paper towel.
32. ### **3. Toast the Walnuts**
33. - Heat a small skillet over medium heat and add the chopped walnuts.
34. - Toast the walnuts for 2-3 minutes, stirring frequently, until fragrant and lightly golden.
35. - Remove from heat and let them cool.
37. ### **4. Prepare the Dressing**
38. - In a small bowl, combine the yogurt, olive oil, white wine vinegar (or lemon juice), salt, and black pepper.
39. - Whisk the ingredients together until smooth and well combined.
41. ### **5. Assemble the Salad**
42. - Add the soaked sultanas, toasted walnuts, and sliced red onion (if using) to the bowl with the cucumbers.
43. - Pour the yogurt dressing over the salad and gently toss to coat all the ingredients evenly.
45. ### **6. Add Fresh Herbs**
46. - Sprinkle the finely chopped mint and dill over the salad.
47. - Gently mix the herbs into the salad for a burst of fresh flavor.
49. ### **7. Chill and Serve**
50. - Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
51. - Before serving, give the salad a final toss and adjust seasoning if needed.
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55. ## **Tips for the Perfect Masht o Khiyaar**
56. - Use Persian cucumbers for their crisp texture and mild flavor. If unavailable, English cucumbers are a great substitute.
57. - For a creamier texture, use full-fat yogurt.
58. - Add a pinch of sumac or dried mint for an extra layer of Persian flavor.
59. - Serve chilled as a side dish with grilled meats, rice dishes, or flatbreads.
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63. ## **Why You’ll Love This Salad**
64. Masht o Khiyaar is a healthy, refreshing, and easy-to-make salad that’s packed with nutrients. The combination of cucumbers, sultanas, and walnuts provides a perfect balance of sweet, tangy, and crunchy flavors. This Persian cucumber salad is not only delicious but also a great way to incorporate fresh herbs and wholesome ingredients into your diet.
66. Try this recipe today and enjoy a taste of Persian cuisine in your own kitchen!
68. **Keywords**: Persian cucumber salad, Masht o Khiyaar, cucumber salad with sultanas, Persian recipes, healthy salad, yogurt cucumber salad, walnut cucumber salad, easy Persian dishes.

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