master flank steak marinaded beef

Author of this recipe: Karena Ruelas

"Master the perfect flank steak with this savory marinade recipe! Tender, juicy, and packed with flavor—ideal for grilling or pan-searing."

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Ingredients

• Here’s a list of ingredients for a **master flank steak marinade** optimized for SEO and formatted with relevant keywords:
• - **Flank steak** (1.5–2 lbs) – A lean, flavorful cut perfect for grilling or pan-searing.
• - **Soy sauce** (1/2 cup) – Adds umami and saltiness to the marinade.
• - **Olive oil** (1/4 cup) – Helps tenderize the steak and prevents sticking.
• - **Fresh garlic** (4 cloves, minced) – Infuses bold, aromatic flavor.
• - **Fresh ginger** (1 tbsp, grated) – Adds a zesty, slightly spicy kick.
• - **Honey** (2 tbsp) – Balances flavors with natural sweetness.
• - **Lime juice** (1/4 cup) – Provides acidity and tenderizes the meat.
• - **Rice vinegar** (2 tbsp) – Enhances tanginess and depth of flavor.
• - **Sesame oil** (1 tbsp) – Adds a nutty, rich undertone.
• - **Red pepper flakes** (1 tsp) – Introduces a hint of heat.
• - **Green onions** (3 stalks, chopped) – Adds freshness and a mild onion flavor.
• - **Black pepper** (1 tsp) – Complements the marinade with a subtle spice.
• - **Optional: Fresh cilantro** (2 tbsp, chopped) – For a bright, herby finish.
• This **flank steak marinade recipe** is perfect for grilling, stir-fries, or meal prep. Use keywords like **"flank steak marinade," "grilled flank steak,"** and **"easy beef marinade"** to boost SEO visibility.

Steps

1. # How to Make a Master Flank Steak Marinade: A Step-by-Step Guide
3. Flank steak is a flavorful and versatile cut of beef that becomes incredibly tender and juicy when marinated properly. This guide will walk you through the steps to create a **master flank steak marinade** that will elevate your dish to the next level. Whether you're grilling, pan-searing, or broiling, this marinade will ensure your steak is packed with flavor and perfectly tender.
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7. ## **Ingredients for the Perfect Flank Steak Marinade**
8. To make the best flank steak marinade, you’ll need the following ingredients:
9. - **1.5 lbs flank steak**
10. - **1/4 cup soy sauce** (low-sodium for better control of saltiness)
11. - **2 tbsp olive oil** (extra virgin for richer flavor)
12. - **2 tbsp balsamic vinegar** (adds a tangy sweetness)
13. - **2 tbsp honey** (for a touch of sweetness and caramelization)
14. - **3 garlic cloves, minced** (essential for depth of flavor)
15. - **1 tbsp Worcestershire sauce** (adds umami richness)
16. - **1 tsp smoked paprika** (for a smoky undertone)
17. - **1 tsp black pepper** (freshly ground for best results)
18. - **1/2 tsp red pepper flakes** (optional, for a hint of heat)
19. - **Juice of 1 lime** (brightens the marinade)
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23. ## **Step-by-Step Instructions**
25. ### **Step 1: Prepare the Marinade**
26. 1. In a medium-sized mixing bowl, combine the **soy sauce, olive oil, balsamic vinegar, honey, minced garlic, Worcestershire sauce, smoked paprika, black pepper, red pepper flakes, and lime juice**.
27. 2. Whisk the ingredients thoroughly until the honey is fully dissolved and the mixture is well combined. This ensures an even distribution of flavors.
29. ### **Step 2: Prep the Flank Steak**
30. 1. Pat the flank steak dry with paper towels to remove excess moisture. This helps the marinade adhere better to the meat.
31. 2. Place the steak in a large resealable plastic bag or a shallow dish. If using a dish, make sure it’s large enough to hold the steak and marinade.
33. ### **Step 3: Marinate the Steak**
34. 1. Pour the marinade over the flank steak, ensuring it’s fully coated. If using a bag, seal it tightly, removing as much air as possible.
35. 2. Refrigerate the steak for **at least 4 hours**, but ideally **overnight**. This allows the flavors to penetrate deeply and tenderize the meat.
37. ### **Step 4: Cook the Flank Steak**
38. 1. Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature. This ensures even cooking.
39. 2. Preheat your grill, skillet, or broiler to **medium-high heat**.
40. 3. Remove the steak from the marinade, letting excess drip off. Discard the used marinade.
41. 4. Cook the steak for **4-5 minutes per side** for medium-rare, or until it reaches your desired doneness. Use a meat thermometer to check for an internal temperature of **130°F for medium-rare** or **140°F for medium**.
42. 5. Let the steak rest for **5-10 minutes** before slicing. This allows the juices to redistribute, ensuring a moist and tender result.
44. ### **Step 5: Slice and Serve**
45. 1. Slice the flank steak **against the grain** into thin strips. This cuts through the muscle fibers, making the steak more tender.
46. 2. Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
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50. ## **Tips for the Best Flank Steak Marinade**
51. - **Use fresh ingredients**: Fresh garlic and lime juice make a significant difference in flavor.
52. - **Don’t over-marinate**: While marinating overnight is ideal, avoid marinating for more than 24 hours, as the acidity can break down the meat too much.
53. - **Experiment with flavors**: Add herbs like rosemary or thyme, or swap honey for maple syrup for a unique twist.
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57. By following these steps, you’ll create a **master flank steak marinade** that’s bursting with flavor and perfect for any occasion. Whether you’re hosting a barbecue or preparing a weeknight dinner, this recipe is sure to impress. Enjoy your tender, juicy, and flavorful flank steak!

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