"Discover a flavorful matambre beef recipe! Perfectly grilled or roasted, this Argentine dish is tender, juicy, and packed with savory spices. Try it today!"
Here’s a list of ingredients for **matambre beef**, a popular South American dish, formatted with SEO-friendly keywords to help you rank better:
- **Beef matambre cut** (flank steak or rolled flank steak)
- **Garlic cloves** (fresh, minced or crushed)
- **Olive oil** (extra virgin for marinating and cooking)
- **Red wine vinegar** (for tenderizing and flavor)
- **Fresh parsley** (chopped, for marinade and garnish)
- **Oregano** (dried or fresh, for seasoning)
- **Paprika** (smoked or sweet, for a rich flavor)
- **Salt** (kosher or sea salt, to taste)
- **Black pepper** (freshly ground, for seasoning)
- **Carrots** (julienned or thinly sliced, for stuffing)
- **Hard-boiled eggs** (sliced, for stuffing)
- **Spinach** (fresh, blanched, for stuffing)
- **Red bell peppers** (roasted and sliced, for stuffing)
- **Onions** (thinly sliced, for stuffing and cooking)
- **Bay leaves** (for added aroma during cooking)
- **Beef broth** (or stock, for braising and added flavor)
- **Tomato sauce** (optional, for added richness)
- **Chili flakes** (optional, for a spicy kick)
This ingredient list is optimized for keywords like **beef matambre**, **South American flank steak recipe**, and **stuffed matambre ingredients**. Use these terms in your content to improve SEO rankings!
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Steps
# How to Make Matambre Beef: A Step-by-Step Guide
Matambre beef, a traditional Argentine dish, is a flavorful and tender rolled beef stuffed with vegetables, herbs, and spices. This dish is perfect for family dinners or special occasions. Follow this detailed guide to create a delicious matambre beef that will impress your guests.
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## **Ingredients for Matambre Beef**
- 1 large beef flank steak (about 2-3 pounds)
- 2 cups spinach leaves (fresh or blanched)
- 1 red bell pepper (thinly sliced)
- 1 carrot (julienned or thinly sliced)
- 2 hard-boiled eggs (sliced)
- 4 garlic cloves (minced)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon cumin
- Salt and black pepper (to taste)
- Kitchen twine (for tying)
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## **Step-by-Step Instructions**
### **1. Prepare the Beef Flank Steak**
- Lay the beef flank steak flat on a clean surface. If the steak is too thick, use a meat mallet to pound it evenly to about 1/2-inch thickness.
- Season both sides generously with salt, black pepper, smoked paprika, and cumin. Let it marinate for 15-20 minutes.
### **2. Layer the Stuffing**
- Spread the spinach leaves evenly over the beef, leaving a 1-inch border around the edges.
- Arrange the sliced red bell pepper, carrot, and hard-boiled eggs in a single layer on top of the spinach.
- Sprinkle minced garlic and chopped parsley over the vegetables for added flavor.
### **3. Roll and Tie the Matambre**
- Carefully roll the beef tightly, starting from one end, to encase the stuffing. Secure the roll with kitchen twine, tying it at 1-inch intervals to hold its shape.
### **4. Sear the Rolled Beef**
- Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear the rolled beef on all sides until golden brown (about 2-3 minutes per side). This step locks in the juices and enhances the flavor.
### **5. Cook the Matambre**
- Transfer the seared beef to a baking dish or oven-safe pot. Add 1 cup of water or beef broth to the dish to keep the meat moist.
- Cover the dish with aluminum foil or a lid and bake in a preheated oven at 350°F (175°C) for 1.5 to 2 hours, or until the beef is tender.
### **6. Rest and Slice**
- Remove the matambre from the oven and let it rest for 10-15 minutes. This allows the juices to redistribute, ensuring a moist and flavorful dish.
- Carefully remove the twine and slice the matambre into 1-inch thick rounds. Serve warm with your favorite sides, such as mashed potatoes or a fresh salad.
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## **Tips for Perfect Matambre Beef**
- **Choose Quality Beef:** Opt for a well-marbled flank steak for the best texture and flavor.
- **Customize the Stuffing:** Add other vegetables like zucchini, mushrooms, or olives for a unique twist.
- **Slow Cooking Option:** For extra tenderness, cook the matambre in a slow cooker on low for 6-8 hours.
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## **Why You’ll Love This Dish**
Matambre beef is a versatile and hearty dish that combines the richness of beef with the freshness of vegetables. Its unique presentation and bold flavors make it a standout meal for any occasion. Plus, it’s a great way to introduce Argentine cuisine to your kitchen.
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By following these steps, you’ll create a mouthwatering matambre beef that’s sure to become a family favorite. Don’t forget to share your creation on social media and tag it with #MatambreBeef for others to enjoy!