mexican red onion soupvegan mexican

Author of this recipe: Kaci Rzepecki

<think>
Alright, the user is asking me to write an SEO-optimized short description for a Mexican red onion soup that's vegan. It needs to be under 150 characters and include relevant keywords.

First, I should identify the key elements: it's a soup, Mexican-style, red onion, and vegan. The target audience might be health-conscious or vegetarian, so emphasizing vegan is important for SEO because "vegan" is a keyword people search for.

I need to make sure the description includes all these elements concisely. Maybe start with "Vegan Mexican Red Onion Soup" as it's catchy and covers two main keywords. Then mention how it's made with vegetables and spices, highlighting the flavors like smoky chipotle and creamy corn.

Also, it should be enticing enough for someone to click, so words like "tasty," "floral," or "vibrant" could work. I'll keep it under 150 characters by being precise but descriptive.
</think>

Vegan Mexican Red Onion Soup: A flavorful blend of smoky chipotle, creamy corn, and hearty veggies, perfect for a quick, hearty meal!

Tag your creation with #EatsNowRecipes!

Ingredients

• <think>
• Okay, so I need to list all the ingredients for a vegan Mexican red onion soup with some SEO-friendly formatting and relevant keywords included. Let me start by thinking about what this soup typically includes.
• First off, the base is usually a vegetable stock. I remember seeing cans of vegetable broth in the canned goods section, so that should be there. Maybe also some homemade stock if someone prefers it, but for simplicity, using store-bought makes sense and might have more sodium, which could be noted separately.
• Then, red onions are the star here. They add a nice depth of flavor. I think one medium onion is standard, but maybe two if you want more umami. They should be cut into small pieces to keep the soup from getting too thick.
• Tomatoes would add acidity and moisture. Cherry tomatoes are smaller and might cook faster than larger ones like slicing them. Maybe a mix of both could work well.
• Carrot and celery are common in soups for texture and flavor, so they should definitely be included. Dice them appropriately—carrot into small chunks, celery into medium pieces.
• Garlic is usually chopped garlic cloves for that classic flavor kick. Maybe 4 cloves would be enough, but you can adjust based on taste.
• Seasonings like salt and pepper are essential. Also, some red chili powder for heat. Maybe a quarter teaspoon each? I'm not sure about the exact measurements, so it's good to mention "to taste" or specify that they can adjust according to their spice level.
• Basil is often used in soups, especially Mexican ones. Freshly chopped adds more flavor than dried, but dried is also an option for those who might be allergic.
• For some variety and depth, maybe add a vegetable like zucchini or mushrooms. I think green olives could add a nice tangy taste without being too strong. They're optional though, so including them as a suggestion makes it user-friendly.
• Coconuts can give coconut water when cooked, which adds a unique flavor. It's optional but worth mentioning if someone wants that twist.
• I should also consider the serving size—maybe 4 cups is standard, but they can adjust based on how much they want to serve.
• Now, for SEO-friendly formatting, using bullet points makes sense. I'll need to include keywords like "vegan Mexican red onion soup," "ingredients list," maybe some specific terms like "homemade vegetable broth" or "cherry tomatoes." I should also highlight the key components without making it too cluttered.
• Wait, did I miss anything? Maybe herbs like oregano or cumin for more flavor. But since the user didn't specify, maybe just basil is enough. Also, considering different types of stock could be useful—like using vegetable broth vs. bouillon cubes.
• I should also think about optional ingredients to give flexibility. Oh yeah, coconut milk adds creaminess but might increase sodium, so noting that is important.
• Finally, making sure each ingredient has a keyword in the bullet point for SEO purposes. Like "homemade vegetable stock," "cherry tomatoes," etc.
• </think>
• **Vegan Mexican Red Onion Soup Ingredients:**
• - **Base:**
• - 4 cups (1L) Homozygous Vegetable Stock (or bouillon cubes for homemade stock)
• - 2 cups (500ml) Coconut Milk (optional, adds creaminess)
• - **Onions:**
• - 1 medium red onion, thinly sliced
• - **Tomatoes:**
• - 4 cherry tomatoes, halved and deseeded
• - **Carrot & Celery:**
• - 2 carrots, julienned into small chunks
• - 3 celery stalks, diced into medium pieces
• - **Garlic:**
• - 4 garlic cloves, minced
• - **Seasonings:**
• - Salt and Pepper to taste
• - Red Chili Powder (optional) for heat
• - **Herbs:**
• - Fresh Basil Leaves, chopped (for extra flavor)
• - **Additional Toppings:**
• - Zucchini or Mushrooms (optional for variety)
• - Green Olives (optional, for tangy flavor)
• - **Serving Size:**
• - Serves approximately 4 cups
• This recipe balances flavor and texture while offering flexibility with optional ingredients. Enjoy your Vegan Mexican Red Onion Soup!

Steps

1. <think>
2. Alright, I need to create detailed steps for making vegan Mexican red onion soup. The user wants it to be at least 500 characters and SEO-friendly with relevant keywords. First, I should outline what makes a good recipe: clear, step-by-step instructions that are easy to follow.
4. I'll start by brainstorming the ingredients. Vegan suggests no meat, so instead of ground meat, I can use beans like black beans or kidney beans. Red onion is key for the red color and smokiness. Since it's vegan, I should mention using plant-based broth—maybe a mix of vegetable and bone broth to add depth.
6. Next, the steps need to be structured logically: chopping onions, preparing the soup base with spices, cooking the onions slowly until caramelized, adding beans, seasoning, simmering, and then garnishing. Each step should be concise but informative.
8. For SEO, I'll include keywords like "vegan Mexican red onion soup," "how to make," "using black beans," etc. I should also ensure the text flows naturally, making it easy to read without being too technical.
10. I need to check that each part is clear and covers all necessary components. Maybe add a note about optional ingredients if someone wants extra flavor or texture. Also, a friendly tip at the end could be helpful, like serving suggestions or variations for those wanting to tweak the recipe.
12. Now, putting it all together in a step-by-step format with headings for each part will make it easy to follow and SEO-friendly. I'll also use bullet points where appropriate to enhance readability.
13. </think>
15. **How to Make Vegan Mexican Red Onion Soup (with Step-by-Step Instructions)**
17. Making a **vegan Mexican red onion soup** is a quick and delicious way to enjoy the bold flavors of Mexico without meat. This hearty dish is rich in spices, smoky from caramelized onions, and topped with creamy avocado for a perfect balance of flavors. Whether you're a plant-based cook or just looking for a hearty vegan meal, this recipe is sure to become your new favorite.
19. ---
21. ### **Ingredients**
22. - 2 medium red onions, chopped into small pieces (or use 3/4 cup finely chopped onion if using store-bought)
23. - 1 cup low-sodium vegetable broth (or homemade vegetable broth for extra flavor)
24. - 1 cup black beans or kidney beans (dried or canned; drained and rinsed)
25. - 2 cloves garlic, minced
26. - 1 teaspoon chili powder
27. - 1 teaspoon paprika
28. - 1 teaspoon dried oregano or fresh parsley
29. - 1/4 teaspoon salt
30. - 1/8 teaspoon black pepper
31. - 1/4 cup extra virgin olive oil (or plant-based cooking oil)
32. - 1 medium avocado, sliced (optional for garnish)
34. ---
36. ### **Instructions**
38. 1. **Prepare the Onions**:
39. - In a large bowl, chop the red onions into small pieces or finely dice them if using store-bought. If using fresh onions, slice off the root and discard the core to make chopping easier.
41. 2. **Cook the Onions**:
42. - Heat 1/4 cup of vegetable oil (or plant-based cooking oil) in a large pot over medium-low heat. Add the chopped onions and season with a pinch of salt and pepper.
43. - Stir gently for about 5 minutes until the onions start to brown slightly (this is called caramelization).
44. - Remove the onions from the heat using a slotted spoon or tongs.
46. 3. **Add the Caramelized Onions to the Soup**:
47. - In the same pot, add the chopped onion pieces along with the garlic, chili powder, paprika, dried oregano, and a splash of vegetable broth.
48. - Stir well to combine the spices and ingredients.
50. 4. **Simmer on Medium Heat**:
51. - Turn the heat up to medium and simmer for 10-15 minutes until the onions are tender and the mixture thickens slightly. The liquid will start to reduce, adding depth to the flavor.
52. - Optional: Add extra vegetable broth if the soup seems too dry.
54. 5. **Add the Black Beans**:
55. - Stir in the black beans or kidney beans (ensure they're rinsed well). Cook for another 10 minutes until the beans are soft and fully incorporated into the soup.
57. 6. **Season to Taste**:
58. - Add salt, pepper, and a squeeze of lime juice if desired for extra brightness.
59. - Let the soup simmer on low heat for 5-7 minutes to allow flavors to meld together.
61. 7. **Garnish with Avocado (Optional)**:
62. - Slice an avocado and add it to the top of the soup just before serving, or garnish as desired.
64. ---
66. ### **Tips**
67. - Use a pressure cooker if you want faster results! Season the browned onions first, then add all other ingredients.
68. - For a spicier version, add more chili powder at the end.
69. - Serve with tortillas, chips, or avocado toast for a complete meal!
71. Enjoy your **vegan Mexican red onion soup**—a hearty, flavorful dish that’s perfect for soups, salads, or just warming you up on a chilly day!

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