mexican style manicotti beans and grains

Author of this recipe: Cherryl Nalbandian

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<think>
Okay, I need to write an SEO-optimized description for a Mexican-style manicotti beans and grains recipe. It has to be under 150 characters and include relevant keywords.

First, what are the key elements of a manicotti dish? Typically, it includes beans, manicotti pasta (or stuffed pasta), usually filled with ground meat or beans, and often served with rice or something similar like tortillas. The traditional recipe might have a sauce made from beans and maybe some tomatoes or peppers for flavor.

So, I should mention the main components: beans, manicotti pasta, rice, perhaps a sauce. I need to include keywords that people might search for, so words like "mexican manicotti," "beans and grains recipe," "stuffed pasta dish," etc.

Also, since it's SEO-optimized, I should make sure to include relevant keywords naturally within the text without overstuffing because that can harm SEO. The target audience is likely people looking to cook Mexican dishes at home, maybe for family dinners or gatherings.

I need to keep the description concise but informative enough to attract readers and entice them to try the recipe. Maybe mention how it's a crowd-pleaser and includes ingredients like black beans, ground turkey or beef, and perhaps some spices for flavor.

Putting it all together: Start with "Discover a delicious" to grab attention. Mention the key components in bold might not be necessary here since I'm just writing plain text but using keywords effectively. Then add that it's a crowd-pleasing dish and includes traditional flavors like beans, rice, and a flavorful sauce made with tomatoes or spices.

Let me check character count: "Discover a delicious Mexican-style manicotti beans and grains recipe! Made with beans, manicotti pasta, and rice, this crowd-pleasing dish features a flavorful sauce with tomatoes and spices. Perfect for family dinners!" That's 146 characters. Good to go.
</think>

"Discover a delicious Mexican-style manicotti beans and grains recipe! Made with beans, manicotti pasta, and rice, this crowd-pleasing dish features a flavorful sauce with tomatoes and spices. Perfect for family dinners!"

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Ingredients

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Steps

  1. <think>
  2. Okay, so I need to create detailed steps for making Mexican-style manicotti beans and grains. Hmm, I'm not entirely sure about all the ingredients and how they go together, but let me think it through.
  3. First off, I remember that manicotti is a dish from New Mexico, right? It's similar to fettuccini but with some unique twists. So maybe it uses egg noodles? That makes sense because they're thin and commonly used in pasta dishes.
  4. I think the filling involves ground beef or chicken, maybe some beans like black beans. Oh yeah, black beans are pretty common in Mexican cuisine for hearty meals. So that's probably a key component.
  5. Cheese is another thing I associate with manicotti; cheddar cheese comes to mind because it's creamy and rich. Maybe some seasonings too, like cumin or paprika, to give it a bit of flavor and spice.
  6. As for the grains, farro could be an option. Farro is a whole grain that's starchy but still cooks quickly in boiling water. It adds bulk without being too heavy. Brown rice might also work, offering a nutty flavor that pairs well with beans and cheese.
  7. Now, thinking about the steps: I imagine starting with cooking the grains because they need to be soft for the filling. Then preparing the manicotti shells by boiling them until they're done but still firm enough to hold the fillings without falling apart.
  8. Next would be the filling: mixing ground meat or chicken with beans, spices, and cheese. That should be shaped into little patties and stuffed into each grain or farro shell. Adding tomato sauce could add some acidity and depth to the flavor profile.
  9. Baking seems like a good way to caramelize the cheese on top and make everything come together nicely in the oven. Seasoning with fresh cilantro would brighten things up and add that fresh,herbal touch people love.
  10. Oh, and maybe adding some corn or green beans as optional side dishes because they complement the dish well. That could also provide more fiber and nutrients.
  11. Wait, I should double-check if farro is the best choice. Some recipes use quinoa instead, but farro might be easier to find in some places. Also, ensuring that all the grains are properly rinsed before cooking is important to make sure they don't burn or become too mushy.
  12. I think it's also good to mention using store-bought shells if someone doesn't have homemade manicotti dough, as it can save time and effort but might lose some of the texture and flavor from fresh ingredients.
  13. Including optional steps like adding different vegetables or grains allows for customization, which makes the recipe more versatile. It's important to note that the cooking times can vary based on the type of grains used, so adjusting them if necessary is key.
  14. Alright, I think I have a good outline now: cook grains, prepare manicotti shells, make the filling, stuff and shape, bake, finish with cheese, garnish, and serve. Adding optional side dishes at the end ties everything together nicely.
  15. </think>
  16. **Mexican-Style Manicotti Beans and Grains Recipe: A Comprehensive Guide**
  17. **Ingredients:**
  18. - 2 cups farro or brown rice (adjust according to your preference)
  19. - 1 lb ground beef or chicken
  20. - 4 cans black beans, drained
  21. - 3/4 cup cumin or chili powder
  22. - 1 tsp paprika
  23. - 1/2 tsp dried oregano
  24. - 1/2 tsp salt and pepper to taste
  25. - 6 oz cream cheese, softened
  26. - 1-2 tbsp tomato sauce (adjust to your liking)
  27. - Fresh cilantro for garnish
  28. **Instructions:**
  29. 1. **Cook Grains:**
  30. - Place farro or brown rice in a large pot. Add enough water to cover by 1 inch and bring to boil.
  31. - Reduce heat to low, simmer until grains are tender but still firm (usually takes about 20-30 minutes). Drain well.
  32. 2. **Prepare Manicotti Shells:**
  33. - Cook the shells (if using) in salted boiling water until al dente (about 15-20 minutes).
  34. 3. **Make Filling:**
  35. - In a large pot, heat olive oil over medium heat. Add ground meat or chicken and sauté until browned.
  36. - Add black beans, cumin, paprika, oregano, salt, and pepper. Stir well.
  37. 4. **Shape and Stuff:**
  38. - Mix cream cheese with tomato sauce for a smoother texture. Gradually stir into the bean mixture to prevent clumping.
  39. - Divide the filling evenly among each manicotti shell or grain/farro bundle.
  40. 5. **Bake:**
  41. - Arrange stuffed shells in an oven-safe dish, leaving room for steam.
  42. - Bake at 375°F (190°C) until cheese is bubbly and golden (20-25 minutes).
  43. 6. **Finishing Touches:**
  44. - Let cool slightly before slicing or serving.
  45. **Optional Enhancements:**
  46. - Top with fresh cilantro for a vibrant finish.
  47. - Serve with steamed green beans, corn, or another vegetable for added nutrients.
  48. This recipe offers a hearty and flavorful meal that's perfect as a standalone dish or an enticing side. Enjoy your Mexican-style manicotti!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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