To make spicy apricot oat muffins hot and spicy, first you need to prepare the ingredients. First, you'll need the following ingredients: 1 cup (240 g) of rolled-out, gluten-free, whole-wheat flour, 1 tablespoon (15 ml) granulated sugar, 2 tablespoons (60 milliliters) water, and 1 teaspoon (2.5 tsp) ground cumin. In another bowl, mix the dry ingredients together. Add the wet ingredients and stir to combine. Then, add the cinnamon and nutmeg and mix until the mixture is evenly coated. If you don't have cinnamon, use ground cardamom.