stir fried longbeans beans and grains

Author of this recipe: Carolann Ogzewalla

stir fried longbeans beans and grains

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Ingredients

• beans, longbeans, corn, quinoa, brown rice

Steps

1. Heat oil in a large skillet over medium-high heat. Add the longbeans and cook, stirring frequently, until they are soft and tender, about 5 minutes. Stir in the beans, salt, and pepper to taste.

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• stir fried longbeans beans and grains