To prepare a tenderstem broccoli and bacon quiche recipe, first you will need to prepare the broccoli. Cut the stalks off of the stems and cut them into 1 inch (2.5 cm) cubes. Place the cubed broccoli in the bottom of an 8-inch (22.32-centimeter) ramekin. Sprinkle the bacon with salt and pepper to taste. Bake for 20 to 25 minutes or until the cheese is melted. Serve with sour cream.