tofu beans and grains

Author of this recipe: Blake Rurup

A recipe for tofu beans and grains.

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Ingredients

• Tofu, Beans, Grains

Steps

1. To prepare a tofu beans and grains recipe, you'll need: 1 pound (240 g) uncured, unpasteurized, whole-wheat flour, 1/2 cup (120 ml) water, 1 tablespoon (2.5 tsp) kosher salt, and 2 tablespoons (60 milliliters) vegetable oil. Toss the flour with the oil and season with salt and pepper. Spread the mixture evenly on 2 baking sheets. Bake in the preheated oven at 375 ?F (190?C) for 20 to 25 minutes, or until the top is golden brown. Remove from the oven and let sit for 5 minutes before slicing.

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