turkey chili, kidney beans, corn, quinoa, brown rice
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Steps
To prepare a turkey chili wedman beans and grains recipe, combine the following ingredients: 1 pound ground turkey, 2 pounds chopped onions, 1 cup chopped bell peppers, 3 tablespoons chopped celery, 1/2 teaspoon each ground cumin and paprika, and 1 tablespoon dried oregano. Cook over medium heat, stirring occasionally, until the turkey is no longer pink and the onions are clear, about 30 minutes. Stir in the remaining ingredients and cook, tossing, for 1 minute. Season with salt and pepper. Serve with sour cream and tortilla chips.