beans, corn kernels, brown rice, whole wheat flour, salt, black pepper, paprika, cayenne pepper
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Steps
To prepare a vericheesey casserole beans and grains recipe, you will first need to gather your ingredients. You will need: 1 pound dried beans, 1 1/2 cups dried lentils, 2 tablespoons dried thyme, and 1 teaspoon dried oregano. Place all of the ingredients in the large bowl and stir to combine. Cover the bowl with plastic wrap and refrigerate until ready to use.