west african pot roast beef

Author of this recipe: Melodie Mirabal

a west african pot roast recipe

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Ingredients

• beef tenderloin, onion, garlic, salt, pepper, thyme

Steps

1. To prepare a West African pot roast beef recipe, first you will need to cut the beef into cubes. Then, place the cubed beef in the pot and cover with water. Bring the water to boil, then reduce the heat to medium-low and simmer until the meat is tender, about 1 hour.

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• west african pot roast beef