To prepare a Woolworths Lunchcounter chop suey chow mein recipe, you'll need: 1 cup brown rice 2 tablespoons soy sauce 1 tablespoon sesame oil 1 teaspoon sugar 1 tbsp chile flakes Instructions: Heat oil in large frying pan over medium-high heat. Add onion and cook, stirring frequently, until softened, about 5 minutes. Stir in garlic. Cook and stir for 1 minute. Pour in broth and bring to boil. Reduce heat and simmer, covered, for 30 minutes or until rice is tender. Serve with steamed vegetables.