- Tomatoes (4 medium, chopped or 1 can of crushed tomatoes)
- Vegetable broth (6 cups)
- Tomato paste (2 tbsp)
- Brown sugar (1 tsp)
- Worcestershire sauce (2 tbsp)
- Thyme (1 tsp dried or 2 tbsp fresh, chopped)
- Bay leaf (1)
- Salt (to taste)
- Black pepper (to taste)
- Olive oil (2 tbsp)
- Red wine (optional, 1/4 cup)
**Keywords and SEO-friendly phrases:**
- Beef cubes
- Lentils
- Onions
- Carrots
- Celery
- Garlic
- Potatoes
- Tomatoes
- Vegetable broth
- Tomato paste
- Brown sugar
- Worcestershire sauce
- Thyme
- Bay leaf
- Salt and pepper
- Olive oil
- Red wine
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### Beef and Lentil Stew Recipe: A Hearty and Savory Dish
#### Introduction to Beef and Lentil Stew
Beef and lentil stew is a comforting dish that combines the rich flavor of beef with the nutritious benefits of lentils. This recipe not only offers a hearty meal but also ensures that you have a balanced diet packed with protein, fiber, and essential nutrients.
#### Ingredients Needed
- 1 pound beef chuck, cut into bite-sized pieces
- 2 cups dried red lentils, sorted and rinsed
- 3 tablespoons olive oil or vegetable oil
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 3 carrots, peeled and diced
- 3 stalks celery, diced
- 2 medium potatoes, peeled and cubed
- 2 teaspoons dried thyme
- Salt and pepper, to taste
- 4 cups beef broth
- 1 cup beef stock or water (optional)
- Fresh parsley for garnish
#### Step-by-Step Instructions
##### Step 1: Preparing the Ingredients
Start by preparing all your ingredients. Rinse the lentils under cold water and sort out any debris. Cut the beef into bite-sized pieces, and chop the vegetables.
##### Step 2: Browning the Beef
Heat 2 tablespoons of olive oil in a large pot over medium-high heat. Add the beef to the pot and cook until browned on all sides (about 5-7 minutes). Remove the beef from the pot and set aside.
Stir in the diced carrots, celery, thyme, salt, and pepper. Cook for an additional 3-4 minutes until the vegetables are slightly softened but still crisp. Add the red lentils to the pot and stir well to combine all the ingredients.
##### Step 5: Adding Beef Broth and Potatoes
Pour in the beef broth and any optional stock or water. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 10 minutes until the lentils begin to soften slightly. Add the cubed potatoes and continue cooking for another 15-20 minutes, or until all the ingredients are tender.
##### Step 6: Finishing Touches
Stir in the cooked beef pieces and cook for an additional 5-7 minutes to warm through. Adjust seasoning as needed with more salt and pepper if desired.
##### Step 7: Serving the Stew
Ladle the stew into bowls and garnish with fresh parsley before serving. This dish is perfect served with a crusty roll or a side of steamed vegetables.
#### Conclusion
This beef and lentil stew recipe not only satisfies your taste buds but also provides ample nutrition. Enjoy this comforting meal during cooler weather, or any time you crave something hearty and wholesome. Optimize your recipe by experimenting with different herbs and spices to tailor the flavor according to personal preference.
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By following these detailed steps, you can create a delicious beef and lentil stew that's perfect for a cozy evening meal.