broiled or grilled marinated chicken gai yang barbeque

Author of this recipe: Bennett Gaslin

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Crunchy skin, tender meat - our marinated chicken gai yang is perfect for barbecues! Marinate, then broil or grill for a flavorful treat. #marinadedchicken #gaiyang #grilledchicken #barbecuerecipes

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Ingredients

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Steps

  1. **Grilled Marinated Chicken Gai Yang Barbecue: A Delicious Recipe**
  2. Are you looking to add a mouthwatering twist to your next barbecue? Try this delicious grilled marinated chicken gai yang recipe, perfect for family gatherings or casual dinners. This dish is packed with flavor from its marinade and enhances the natural taste of the chicken.
  3. ### Ingredients
  4. - 1 pound boneless, skinless chicken breasts (gai yang)
  5. - 3 tablespoons soy sauce
  6. - 2 tablespoons vegetable oil
  7. - 1 tablespoon sesame oil
  8. - 1 tablespoon garlic, minced
  9. - 1 teaspoon ginger, grated
  10. - 1 teaspoon five-spice powder
  11. - 1/4 cup brown sugar
  12. - 1 lemon, juiced
  13. ### Equipment
  14. - Grill or broiler
  15. - Tongs
  16. - Aluminum foil (optional)
  17. ### Step-by-Step Instructions
  18. #### Preparation
  19. 1. **Marinate the Chicken:** In a medium-sized bowl, whisk together soy sauce, vegetable oil, sesame oil, garlic, ginger, five-spice powder, brown sugar, and lemon juice.
  20. 2. **Add Chicken:** Place chicken breasts in the marinade and ensure they are well coated on all sides. Cover the bowl with plastic wrap and refrigerate for at least 1 hour or up to overnight.
  21. #### Grilling
  22. 3. **Preheat Grill/Broiler:** Start by preheating your grill to medium-high heat or adjust the broiler settings.
  23. 4. **Remove from Marinate:** After an hour, remove chicken breasts from marinade, letting excess drip off. If you’re concerned about raw juices transferring flavors, reserve a portion of the marinade for brushing later.
  24. #### Cooking
  25. 5. **Grill/Broil Chicken:**
  26. - **Grilling Method:** Place marinated chicken on the grill rack over indirect heat. Close lid and cook for 10-12 minutes per side or until internal temperature reaches 165°F (74°C).
  27. - **Broiling Method:** Place chicken on a broiler pan under the preheated broiler for 8-10 minutes, turning once halfway through cooking time. Ensure the chicken is fully cooked.
  28. 6. **Brush with Marinade (Optional):** During the last few minutes of grilling/broiling, brush both sides of the chicken lightly with reserved marinade to add extra flavor.
  29. #### Serving
  30. 7. **Rest:** Once done, remove from heat and let rest for 5 minutes before slicing into strips.
  31. 8. **Serve Hot:** Garnish with fresh herbs like cilantro or scallions if desired. Serve hot alongside steamed rice or a simple salad.
  32. ### Tips & Variations
  33. - **Additional Flavor Boost:** Add sliced onions or bell peppers to the grill or broil pan for added smoky flavor and nutrition.
  34. - **Gluten-Free Option:** Ensure your soy sauce is gluten-free, as some brands are not suitable for this purpose. Use tamari instead if necessary.
  35. ### SEO Optimization
  36. Use keywords like "grilled marinated chicken," "gai yang barbecue," and "barbecue recipe" to improve visibility in search results. Include relevant tags such as #bbqrecipes, #chickengaiyang, and #summerdinner to engage your audience on social media platforms.
  37. By following these steps, you can create a flavorful and juicy grilled marinated chicken gai yang that’s sure to impress at any barbecue or dinner party. Enjoy the process and the delicious results!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

No tips available.

Recipe History

No history available.

Allergy Information

No allergy information available.

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