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2. Line a baking sheet with parchment paper to prevent sticking.
3. Spread the cauliflower florets on the prepared baking sheet and drizzle olive oil over them.
4. Roast the cauliflower in the preheated oven for 15-20 minutes, or until tender and slightly golden brown.
5. While the cauliflower is roasting, mince the garlic and set aside.
6. Once the cauliflower is done, remove from the oven and transfer to a food processor or blender.
7. Add the minced garlic to the food processor and blend until smooth and creamy.
8. Season with salt and pepper to taste.
9. If desired, stir in some chopped parsley or chives for added flavor and color.
10. Serve hot as a side dish or as a healthy alternative to mashed potatoes.
Tips:
- For an extra burst of flavor, you can add a squeeze of lemon juice or a sprinkle of nutritional yeast to the mashed cauliflower.
- If you prefer a chunkier texture, you can skip blending and simply mash the roasted cauliflower with a fork or potato masher.
- To make this recipe even healthier, you can replace some or all of the olive oil with water or vegetable broth.
Conclusion:
Garlic mashed cauliflower is a delicious and nutritious side dish that can be easily made at home. With just a few simple ingredients and steps, you can enjoy this flavorful and healthy alternative to traditional mashed potatoes. So why not give it a try and impress your family and friends with this tasty and healthy recipe!