grilled salmon marinade barbeque

Author of this recipe: Adina Konkel

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"Try this easy grilled salmon marinade recipe! Perfect for BBQ, featuring zesty lemon, garlic, and herbs. Healthy, flavorful, and quick to make!"

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Ingredients

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Steps

  1. # How to Make a Grilled Salmon Marinade BBQ: A Step-by-Step Guide
  2. Grilled salmon is a delicious and healthy dish that’s perfect for summer barbecues or weeknight dinners. A flavorful marinade can elevate your salmon, making it juicy, tender, and packed with taste. Follow these detailed steps to create a mouthwatering grilled salmon marinade BBQ that will impress your family and friends.
  3. ---
  4. ## **Ingredients for Grilled Salmon Marinade**
  5. To make the perfect marinade, you’ll need the following ingredients:
  6. - 4 salmon fillets (skin-on or skinless)
  7. - 1/4 cup olive oil
  8. - 3 tablespoons soy sauce (low-sodium preferred)
  9. - 2 tablespoons honey or maple syrup
  10. - 2 cloves garlic (minced)
  11. - 1 tablespoon fresh lemon juice
  12. - 1 tablespoon Dijon mustard
  13. - 1 teaspoon smoked paprika
  14. - 1/2 teaspoon black pepper
  15. - 1/4 teaspoon red pepper flakes (optional for heat)
  16. - 1 tablespoon fresh dill or parsley (chopped)
  17. ---
  18. ## **Step 1: Prepare the Marinade**
  19. 1. In a medium-sized mixing bowl, combine the olive oil, soy sauce, honey, minced garlic, lemon juice, and Dijon mustard.
  20. 2. Whisk the ingredients together until the mixture is smooth and well-blended.
  21. 3. Add the smoked paprika, black pepper, and red pepper flakes (if using) to the marinade. Stir to incorporate the spices evenly.
  22. 4. Finally, mix in the fresh dill or parsley for a burst of herbaceous flavor.
  23. ---
  24. ## **Step 2: Marinate the Salmon**
  25. 1. Place the salmon fillets in a large resealable plastic bag or a shallow dish.
  26. 2. Pour the marinade over the salmon, ensuring each fillet is evenly coated.
  27. 3. Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 30 minutes. For deeper flavor, marinate for up to 2 hours. Avoid over-marinating, as the acid in the lemon juice can start to "cook" the salmon.
  28. ---
  29. ## **Step 3: Preheat the Grill**
  30. 1. While the salmon is marinating, preheat your grill to medium-high heat (around 375°F to 400°F).
  31. 2. Clean the grill grates thoroughly and lightly oil them to prevent the salmon from sticking.
  32. ---
  33. ## **Step 4: Grill the Salmon**
  34. 1. Remove the salmon from the marinade and let any excess drip off. Discard the remaining marinade.
  35. 2. Place the salmon fillets skin-side down on the grill. If using skinless fillets, place them presentation-side down first.
  36. 3. Grill for 4-5 minutes on each side, depending on the thickness of the fillets. Avoid flipping the salmon more than once to keep it intact.
  37. 4. Use a meat thermometer to check for doneness. The internal temperature should reach 145°F for perfectly cooked salmon.
  38. ---
  39. ## **Step 5: Serve and Enjoy**
  40. 1. Carefully remove the grilled salmon from the grill and let it rest for 2-3 minutes.
  41. 2. Garnish with additional fresh herbs or a squeeze of lemon juice for extra brightness.
  42. 3. Serve with your favorite sides, such as grilled vegetables, rice, or a fresh salad.
  43. ---
  44. ## **Tips for Perfect Grilled Salmon**
  45. - **Choose Fresh Salmon:** Opt for wild-caught salmon for the best flavor and texture.
  46. - **Don’t Overcook:** Salmon cooks quickly, so keep an eye on it to avoid drying it out.
  47. - **Experiment with Flavors:** Add a splash of balsamic vinegar or swap honey for brown sugar to customize the marinade.
  48. ---
  49. By following these steps, you’ll create a grilled salmon marinade BBQ that’s bursting with flavor and perfect for any occasion. This recipe is not only easy to make but also packed with healthy omega-3 fatty acids, making it a nutritious choice for your next meal. Enjoy!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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