lemon thyme chicken breasts

Author of this recipe: Coleen Papenfuss

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"Juicy lemon thyme chicken breasts recipe – quick, flavorful, and healthy! Perfect for weeknight dinners. #LemonThymeChicken #EasyRecipes"

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Ingredients

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Steps

  1. # How to Make Lemon Thyme Chicken Breasts: A Flavorful and Easy Recipe
  2. If you're looking for a **quick and healthy dinner idea**, lemon thyme chicken breasts are a perfect choice. This **juicy and flavorful dish** combines the zesty tang of lemon with the earthy aroma of thyme, creating a meal that's both **refreshing and satisfying**. Follow these detailed steps to make this **delicious and easy chicken recipe** at home.
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  4. ## Ingredients for Lemon Thyme Chicken Breasts
  5. - 4 boneless, skinless chicken breasts
  6. - 2 lemons (1 for juice, 1 for slices)
  7. - 3-4 fresh thyme sprigs (or 1 tsp dried thyme)
  8. - 3 garlic cloves, minced
  9. - 2 tbsp olive oil
  10. - 1 tsp salt
  11. - 1/2 tsp black pepper
  12. - 1/2 tsp paprika (optional for extra flavor)
  13. - 1/4 cup chicken broth (optional for added moisture)
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  15. ## Step-by-Step Instructions
  16. ### 1. **Prepare the Chicken**
  17. - Pat the chicken breasts dry with paper towels to ensure even cooking.
  18. - Season both sides with salt, black pepper, and paprika (if using).
  19. ### 2. **Make the Lemon Thyme Marinade**
  20. - In a small bowl, combine the juice of one lemon, minced garlic, olive oil, and thyme leaves (removed from the sprigs).
  21. - Mix well to create a flavorful marinade.
  22. ### 3. **Marinate the Chicken**
  23. - Place the chicken breasts in a shallow dish or resealable bag.
  24. - Pour the marinade over the chicken, ensuring it’s evenly coated.
  25. - Let it marinate for at least 30 minutes (or up to 4 hours in the fridge) for maximum flavor.
  26. ### 4. **Preheat the Oven**
  27. - Preheat your oven to 375°F (190°C) while the chicken marinates.
  28. ### 5. **Sear the Chicken**
  29. - Heat a large oven-safe skillet over medium-high heat.
  30. - Add a drizzle of olive oil and sear the chicken breasts for 2-3 minutes on each side until golden brown.
  31. ### 6. **Add Lemon Slices and Broth**
  32. - Place thin lemon slices on top of the chicken.
  33. - Pour chicken broth into the skillet (optional) to keep the chicken moist during baking.
  34. ### 7. **Bake the Chicken**
  35. - Transfer the skillet to the preheated oven.
  36. - Bake for 15-20 minutes or until the internal temperature of the chicken reaches 165°F (74°C).
  37. ### 8. **Rest and Serve**
  38. - Remove the chicken from the oven and let it rest for 5 minutes.
  39. - Garnish with fresh thyme sprigs and additional lemon slices for a vibrant presentation.
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  41. ## Tips for Perfect Lemon Thyme Chicken
  42. - **Use fresh thyme** for the best flavor, but dried thyme works in a pinch.
  43. - **Don’t overcook** the chicken to keep it juicy and tender.
  44. - **Pair with sides** like roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
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  46. ## Why You’ll Love This Recipe
  47. This **lemon thyme chicken breast recipe** is not only **easy to make** but also packed with **bright, fresh flavors**. It’s a **healthy dinner option** that’s perfect for busy weeknights or special occasions. Plus, it’s **gluten-free and low-carb**, making it suitable for various dietary preferences.
  48. ---
  49. Try this **simple and delicious lemon thyme chicken** tonight and enjoy a restaurant-quality meal in the comfort of your home! Don’t forget to share your results and tag us on social media. #LemonThymeChicken #HealthyDinner #EasyRecipes

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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