veggie quinoa burgers

Author of this recipe: Temika Stahlnecker

a veggie quinoa burgers recipe

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Ingredients

• Ingredients: Quinoa, Vegetable Oil, Garlic, Salt, Pepper

Steps

1. To prepare a veggie quinoa burgers recipe, you'll need: 1 cup (240 mL) rolled oats 2 tablespoons (60 g) brown sugar 2 teaspoons ground cumin 1 teaspoon ground paprika 1 tablespoon ground coriander 1 tbsp. ground black pepper Instructions: Preheat the oven to 450 ?F (232?C) and prepare the grill for medium-high heat. Lightly grease the griddle or skillet with non-stick cooking spray. Add 1 1/2 cups (120 grams) chopped kale to the skillet and cook until wilted, about 5 minutes. Season with salt and pepper to taste. Toss with the cooked and cooled vegetables. Serve with your choice of dipping sauce.

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